Sweetness can neutralize the salty taste, and it can also make the salty taste softer and taste slightly sweet. Experiments show that adding 10% sugar to 1%~2% salt solution can almost completely offset the salty taste. Therefore, when you put too much salt in cooking, you can add a small amount of sugar to remedy it. Be careful not to add too much.

Extended data:

The health hazards of eating too much salt.

1, prone to hypertension, salt can increase blood volume and raise blood pressure. Salt will directly destroy the blood vessel wall and accelerate arteriosclerosis.

2, prone to stomach diseases including gastric cancer. Because high salt can promote gastric acid secretion and destroy gastric mucosa. High salt is an important factor leading to gastric cancer. Therefore, people who often go to restaurants have a higher proportion of stomach cancer.

3. Increase the incidence of osteoporosis. Salt can promote calcium loss and lead to osteoporosis. So less salt equals calcium supplement. Especially for some elderly people, it is difficult to change their eating habits and heavy mouths for many years, but the incidence of osteoporosis is very high after they get old. Salt should be controlled and pickles should be eaten less.

4, skin aging. Ladies are more interested. Salt can promote dehydration of skin cells and accelerate cell aging.

5. Restaurants often use more seasonings such as salt and monosodium glutamate for cooking, and should try to avoid eating out.

Finished salt is only one of the sources of sodium intake in China. Seasonings such as soy sauce and processed foods such as pickles contain a lot of salt, but they are usually not included in the salt intake survey.

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