1. After the bought bass is cleaned, cut the knife on the back, cut the ginger and garlic into strips, fill in the fish skin, smear appropriate amount of salt and rice wine, and marinate.
2. Boil the fish and prepare the dishes: mince garlic, ginger, onion and millet and put them in a small dish. Just a little ginger, onion and pepper.
3. Slice the ginger onion, code it at the bottom of the dish, spread the salted fish on the ginger garlic, and steam for five minutes.
4. Steaming fish to make minced garlic: pour rapeseed oil on garlic paste (including pepper, ginger and garlic), add proper amount of monosodium glutamate, salt and sesame oil to taste and mix well.
5. Steam the fish for five minutes, take it out, control the water in the plate (this will help to remove the fishy smell), put the minced garlic on the fish and steam for another five minutes.
6. Cut the shallots and shallots, chop them, sprinkle them on the steamed fish, burn a little boiling oil, pour them on the steamed fish, and then pour three spoonfuls of seafood soy sauce, and you can eat them.
Remember to let the fishmonger clean up the fish before using it. Try to remove the water from the porcelain plate and then wipe the minced garlic, which will help to remove the fishy smell.
Perch belongs to a kind of freshwater fish that can make do. It has many characteristics. It is not only delicious, but also contains rich and colorful minerals and carbohydrates unique to marine fish. To put it bluntly, fish and bear's paw should take care of both. Because its meat is tender, fragrant and odorless, the meat is garlic cloves, which is also very suitable for children to eat freshwater fish. Garlic-flavored perch contains trace elements such as protein, vitamin D, B vitamins, calcium, magnesium, zinc and selenium. It has the effects of tonifying deficiency, benefiting stomach, relieving cough and resolving phlegm, and has a good nourishing effect on people with kidney essence deficiency; It can also be used to treat symptoms such as fetal restlessness and hypogalactia. Eating sea bass for pregnant women and women is a nutritious food, which can not only nourish the body, but also not easily lead to obesity due to lack of nutrition. It is the top grade of exercise and fitness, blood and qi, spleen and qi, and health preservation. Perch blood also contains more copper, which can maintain all normal functions of the central nervous system and give full play to the functions of important enzymes involved in the metabolism of various substances. People with high copper deficiency can eat perch to supplement it.