Dead noodles: instant noodles and used cold water. This noodle is more resistant to cooking, strong in taste and chewy, and suitable for cooking, flipping, frying, frying and other foods, such as jiaozi, pie, Shao Shao, fried dumpling and so on. This kind of noodle is not easy to digest, and its glycemic index is low. It can be eaten by diabetics and chosen by obese people.

Ingredients: 500g flour, 350g-400g cold water and a little oil.

Exercise:

1. Add water to flour to make dough. Basically uniform. You don't have to rub hard to smooth it. Then cover the surface with plastic wrap or wet drawer cloth for about 1-2 hours. Pick up a surface by hand and stretch it. If you don't retract, you'll be fine (500g flour, water should be about 350g-400g, depending on the water absorption of flour, good dough is softer than earlobe. Noodles should be thoroughly cooked. )

2. Take a piece of dough about 1/4, knead it into long strips by hand, and then flatten it. You can also flatten it with a rolling pin, not too hard. Brush with a thin layer of oil. Take a piece of dough and operate it directly, without kneading it evenly or rounding it.

3. Roll up from top to bottom, press both sides with your fingers and close your mouth. Shut your mouth. Put your mouth down. Roll with a rolling pin into a cake about 0.5cm thick. Don't roll too hard, you will feel bubbles in it, so don't break it. If the dough is still shrinking when rolling, roll it and lick it for 20-30 minutes. Because the dough is soft, you can put more flour in the whole operation process to make it sticky. )

4, hot oil in the pot, put the baked bread, brush a little oil, medium and small fire. Look at the bubble in the bread. You can turn it over. When you turn it over, you will find bigger bubbles. The cake baked in this way is successful.

5, and then turn over every once in a while. Until both sides are baked golden brown. If you don't eat it immediately after cooking, use a drawer cloth and put it in a bag. This will make the cake soft when it is cold.

Skill analysis: If you want to be soft, you must be soft when mixing dough. A friend is softer than an earlobe. Let's figure it out for ourselves. Here, I want to say "Mianmian" to you. The word xing is pronounced. After mixing the dough, it takes some time, preferably 30 minutes. The criterion is that if you find that the dough is still shrinking when you roll the dough, you should do it. The pie baked in this way is soft and will still feel that way tomorrow.