Hello, in order to make the wound heal quickly, you can eat the following foods. 1, auricularia auricula, kelp; (will reduce the function of fiber cells. ) 2. Fish oil; Fish oil is rich in fatty acids and has anti-inflammatory effect. ) 3. Fruits rich in sugar can not only increase sugar, but also get enough vitamins. 4. Lean meat, milk and eggs: (Rich in protein, it can promote wound healing and reduce the chance of infection. ) 5. carrots and tomatoes. Rich in vitamin A can promote wound healing. All kinds of vegetables, fruits and dates. (Rich vitamin C can promote wound healing) Secondly, I will tell you about the foods that you can't eat during wound healing: 1, soy sauce, (because soy sauce will affect the color of the wound after healing, and the wound will turn black after eating soy sauce after injury and fracture. 2, caviar, fermented bean curd, onion, pepper, leek and so on. They are easy to cause infection and are not conducive to wound healing.