Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Dormitories must be cheap and reduce fat!
Dormitories must be cheap and reduce fat!
Today, I'm going to share 8 low-calorie good things ~ all of which are free of cooking? Open the bag and eat it? Is it delicious or not? Wu Guang!

1. Instant chicken leg

Low fat and high protein

Full of meat! It tastes great! It's not firewood at all The taste is still tender!

Low card! One talent 198 calories! Quite a big one! Delicious.

2. Brazil berry powder

Low calorie fiber

The powder is very delicate! ! You can directly soak in water or put sour and sweet yogurt ~ no sucrose! Low card.

0 fat! Drinking is not fat! ! There are anthocyanins in it! Can resist oxidation! ! Very friendly to the skin!

3. espresso

Low calorie and zero fat

There will be no bitterness! Acceptable! Not bad ~ very refreshing!

0 fat! Low card! Clean ingredients! ! A drink for a fat-reducing girl can promote smoothness!

4. Chicken breast fast food hamburger

Low calorie and high protein

Many chicken breasts won't be very firewood! It's delicious! ! Super full! !

Clean ingredients! No bread! A girl will be full during the fat reduction period! !

5. kelp rolls with bean skin

0 fat 0 sugar

Thieves stink! ! It's a little spicy and delicious! ! Very satisfied!

Low fat! A bag of less than 50 calories! ! When you are greedy, you won't be afraid of getting fat if you come to a pack!

6. Breakfast Opel

0 fat 0 sugar

It tastes chewy! Perfect with eggs! ! Very q-bomb! !

No sugar, no flour! ! A 108 kcal bag, I will bring a bag for breakfast! Very full!

7. Corn flaxseed cake

Low calorie and low fat

The smell of corn is very strong! It tastes chewy! ! A little waxy

Low card! 100 grams is 149 calories! ! Eating directly or soaking in milk is delicious!

8.yogurt

Low-fat

Sweet and sour, and pulp! ! Very thick! Low fat! Very smooth!

The amount is really large! Fat-reducing sisters should drink in moderation! !