Seaweed soup: a simple and easy-to-cook home-cooked delicacy

Seaweed soup, a bowl of seaweed soup that looks simple and unpretentious, but contains a fragrant and delicious home-cooked soup. It is not only easy to make, but also Rich in nutrients. As a high-calcium, low-calorie ingredient, seaweed is favored by many health-preserving people. Below, I will give you a detailed introduction to how to make seaweed soup, so that you can easily enjoy this delicious dish at home.

Material preparation:

10 grams of seaweed

1 egg

A small piece of tofu

10 dried shrimps grams

An appropriate amount of chopped green onion

An appropriate amount of salt

An appropriate amount of light soy sauce

Cooking steps:

Soaking seaweed

Soak the dried seaweed in cold water for about 10-15 minutes to fully soften and expand.

Preparation

While the seaweed is soaking, break the eggs into a bowl and mix well. Cut the tofu into small pieces and wash the shrimp skin and set aside.

Soup Base Preparation

Add an appropriate amount of water to the pot, bring it to a boil over high heat, then add the seaweed, then turn to low heat and continue to simmer for about 5 minutes, so that the deliciousness of the seaweed can be fully integrated into the soup. end.

Add ingredients

Put the tofu cubes and shrimp skin into the pot, then pour in the egg liquid and stir gently to form egg droplets. Add appropriate amount of salt and light soy sauce to taste according to personal taste.

Garnish the soup

After the soup is boiled, sprinkle in the chopped green onion and serve it out of the pot into a bowl.

Intimate tips:

The soaking time of seaweed should not be too long to avoid the taste being too soft.

You can choose fresh shrimp skin or dried shrimp skin according to your personal preference. Fresh shrimp skin has a better flavor.

If you like a richer taste, you can increase the amount of light soy sauce or other seasonings appropriately.

Seaweed soup can be eaten with rice or steamed buns. It has balanced nutrition and makes you feel fuller.

Nutritional value:

Seaweed soup is not only delicious, but also a nutritious home-cooked soup. Seaweed is rich in calcium, iron, iodine and other trace elements, as well as vitamin A, B vitamins, etc. Eggs and tofu provide high-quality protein, and dried shrimps supplement calcium. It is a good health food suitable for all ages.

Conclusion:

The method of making seaweed soup is simple and easy to understand, and the ingredients are readily available, so even a novice in the kitchen can easily get started. This nutritious home-cooked soup not only satisfies appetite, but also provides the body with essential nutrients. I hope that every friend who loves food can try making it at home and experience the deliciousness and health brought by this bowl of seaweed soup.