Health effects:

Perch: tonify liver, spleen and kidney, and tonify kidney.

Yellow rice wine: Warming meridians and dredging collaterals, promoting blood circulation and dredging collaterals, removing blood stasis and reducing swelling.

MSG: Booster, rich in protein and sodium.

Composition:

Bass eat food.

Various vegetables

ketchup

yellow rice wine

salt

Recipe practice:

1. Wash the fish and change the knife on the fish.

2. Add a little salt, white pepper and a little yellow wine and marinate for about 5 minutes.

3. After the wok is heated, pour a proper amount of oil (hot wok and cold oil).

4. Absorb the water from the fish with a dry cloth or paper towel, and fry it in a pan until both sides are golden.

Take it out for later use

6. Leave the bottom oil in the pot and pour in the miscellaneous vegetables and stir fry.

7. Pour in the right amount of tomato sauce

8. Add a small amount of water

9. When the juice boils, add some sugar, a little salt and monosodium glutamate to taste.

10. Finally, pour the fried fish back into the pot, turn it over a few times, and it will be out of the pot.