As the baby grows older, many complementary foods need to change the nature of addition. For example, it is not recommended to add salt before the baby 1 year old, so as not to increase the burden on the baby's kidneys. Shrimp skin is the only food that can replace salt. Adding some shrimp skin to the baby's complementary food can not only help the baby to supplement calcium, but also make the baby fall in love with complementary food. So how can shrimp skin become a baby's complementary food? Let's take a look at the steps of shrimp skin complementary food compiled by Bian Xiao, and you can learn it in minutes.
How does shrimp skin make complementary food for baby?
1. Shrimp skin and egg soup are available (suitable for babies over 10 month).
Ingredients preparation: one egg, appropriate amount of shrimp skin.
Practice steps
(1) Clean the shrimp skin, blanch it in boiling water, and then squeeze out the water in the shrimp skin for later use;
(2) Beat the eggs into a bowl, then add hot water and stir evenly, sieve the bubbles, pour them into the bowl and steam them in a steamer.
(3) Next, add shrimp skin to the steamed custard, then cover the pot and steam for about 5 minutes;
(4) Remember to feed the steamed shrimp skin and egg custard to the baby for a while.
2. Shrimp skin porridge (suitable for babies over 8 months old)
Ingredients: 50g Chinese cabbage, egg 1 piece, and a small amount of shrimp skin.
Practice steps
(1) Wash the shrimp skin with warm water, soak it until soft, and then cut it into pieces for later use;
(2) Then, the eggs are scattered and stirred, a little oil is dropped in the pot, and then the eggs are fried;
(3) Wash the Chinese cabbage, or blanch it with boiling water, and then chop it up for later use;
(4) After the white rice porridge on the side is cooked, add the dried shrimps, chopped vegetable leaves and eggs and cook for a few minutes.
3. Millet pumpkin shrimp skin porridge (suitable for/kloc-babies over 0/2 months old)
Ingredients: millet 1 piece, pumpkin 1 piece, shrimp skin 1 piece, auricularia auricula 1 piece, broccoli 1 piece.
Practice steps
(1) Soak the millet for a while in advance, which will make the millet fully boil, then add water to the pot and cook it together;
(2) blanching broccoli and auricularia auricula, chopping, and slicing pumpkin for later use;
(3) When the small white rice porridge in the pot is boiled, pumpkin, shredded shrimp skin and shredded auricularia are added;
(4) When the millet porridge is ready, add broccoli and cook it a little.