Spleen deficiency leads to damp heat. There are three kinds of damp heat.

1. Symptoms of damp-heat in upper energizer: upset, cough, thick or yellow phlegm. Cucumber juice, towel gourd juice or bitter gourd juice instead of tea.

2, damp-heat symptoms of moderate coke: sticky mouth, not thinking about diet, sticky stool, fullness in both sides. Rice, Poria cocos and fried atractylodes porridge.

3. Damp-heat symptoms of lower energizer: long spots, acne, furuncle, irritability, shortness of breath, leg swelling, short and red urine and dirty stool. Mung bean soup, chrysanthemum tea, red bean soup, winter melon soup.