Bamboo shoots have the effects of clearing away heat and resolving phlegm, invigorating qi and regulating stomach, quenching thirst and benefiting waterways. Bamboo shoots also have the characteristics of reducing blood fat, low sugar and more fiber. The following are the specific methods of frying vegetarian bamboo shoots:

Ingredients: bamboo shoots, peppers, soy sauce, ginger and garlic.

Practice steps:

1, step 1 Prepare the ingredients.

2. Cook the bamboo shoots first.

3. Take out bamboo shoots, drain water and slice ginger, garlic and pepper.

4. Step 4: Pour oil into the pot, add ginger, garlic and pepper and stir fry.

5. The fifth step is to add raw stir-fry.

6. Step 6, add bamboo shoots and stir well, and add salt chicken essence.

7. Step 7: Plate loading.