Physical trauma, in addition to soft tissue injury and fracture, will also cause the corresponding reactions of various organs of the whole body. If it causes temporary disorder of gastrointestinal function and loss of appetite, stress gastric ulcer may occur in severe cases, and patients may have symptoms such as nausea, vomiting, hematemesis, hematochezia and decreased blood pressure. However, in daily life, when patients are traumatized for the first time, their families are eager to give greasy supplements such as bone soup and chicken soup, thinking that bone soup can supplement calcium and promote fracture healing; Fracture is only a local disease and does not affect the function of internal organs. Don't you know that this will not only aggravate the gastrointestinal burden, but also make patients have symptoms such as bloating, abdominal distension and constipation, and it is not conducive to the dissipation and absorption of blood stasis at the fracture. Therefore, the knowledge of dietary aftercare for patients with bone injuries needs to be fully publicized. We should give different diets in stages and closely cooperate with internal treatment of traditional Chinese medicine to promote the digestive function of the spleen and stomach, facilitate the generation of qi and blood, and accelerate fracture healing. 1 follow the general principles of diet conditioning, and the diet should be moderate, with regular meals, clean, moderate hardness, and appropriate cold and heat. Not partial eclipse, advocate a balanced diet. That is, follow the following eight principles: ① food is diverse, mainly cereals; ② Eat more vegetables, fruits and potatoes; ③ Always eat milk, beans or their products; ④ Eat proper amount of fish, poultry, eggs and lean meat, and eat less fat and meat oil; ⑤ Balance food intake and physical activity, and maintain a proper weight; 6. The diet is light and salt-free; All landowners should limit drinking, quitting smoking or smoking; Eat clean, hygienic and non-perishable food. 2. After the early bone injury 1 ~2 weeks, the local swelling and pain were obvious and the appetite was poor. The broken end of the fracture is easy to be displaced again, and the bones and muscles are repeatedly injured, the qi and blood are damaged, the blood stasis is not scattered, and the qi stagnation meridian is impassable, so the treatment should be mainly based on promoting blood circulation and removing blood stasis. Therefore, the diet aftercare plan for this period is as follows. 2. 1 The diet should be light, light, digestible and nutritious semi-liquid food and soft food: that is, the staple food is mainly whole grains, and the non-staple food is mainly fresh vegetables, fruits, beans and vegetable oil. It is advisable to eat more light food and coarse rice flour containing more cellulose. Staple food: vegetarian noodles, rice, millet porridge, corn porridge, soft rice, lotus root starch, vegetable soup, etc. It can be given several times according to the condition. Semi-liquid food: 4~5 meals a day. Liquid food: 6~7 meals a day. Vegetables: green vegetables, celery, rape, potatoes, radishes, tomatoes, cucumbers, etc. Beans: all beans and bean products such as tofu, soybean milk and bean curd brain can be used. Fruits: apples, hawthorn, peaches, oranges, bananas, bayberry, etc. 2.2 Pay attention to drink plenty of water. The daily consumption of fruit juice is more than 2 000~2 500 ml. We advocate ordinary drinking water instead of mineral water and pure water. In order to keep the stool unobstructed and prevent complications such as urinary calculi. 2.3 Do not eat greasy, hot and sour food, ribs soup, chicken soup, hot and sour noodles, fried dough sticks, oil cakes and other fried products. 2.4 Patients with open wounds should avoid fishy hair products such as fish, shrimp, crabs, pheasants, pig heads, apricots and bayberry. 2.5 Patients with lumbar fractures are prone to abdominal distension, so they should abstain from flatulence, such as milk, beans and bean products, and eat after abdominal distension is eliminated. 2.6 bedridden and elderly patients with habitual constipation should be given a high fiber diet. Such as: all kinds of coarse grains, celery, Chinese cabbage, green leafy vegetables, soybeans and bean products, fresh fruits, etc. Starch-rich potatoes, sweet potatoes, etc. In addition, drinking water on an empty stomach in the morning and eating honey, jam and other foods can also prevent constipation. 2.7 Patients with major trauma and major surgery should pay attention to observe gastrointestinal reactions, such as nausea, vomiting and stool color. If stress ulcer occurs, you should fast or give liquid food according to the doctor's advice, and pay attention to the appropriate temperature of the food. 2.8 preoperative fasting 12 hours, no drinking for 8 hours; Postoperative patients decide their diet according to the type of anesthesia at the surgical site. 2.9 Patients with medical diseases are strictly given therapeutic diet, such as low-salt and low-fat diet, diabetes diet, less slag diet, etc. 3 ~ 4 weeks after the mid-term bone injury, the pain was relieved, the swelling subsided, the whole body soft tissue defect was repaired, and the fracture end was initially stable. Normal eating, unobstructed stool, and primitive callus has gradually formed. The principle of treatment should be to set bones and continue tendons, relax tendons and activate collaterals. The diet aftercare plan for this period is as follows. 3. 1 Add nourishing products such as eggs, milk, dairy products, lean meat, fish, lilies and sea cucumbers on the basis of the early diet. 3.2 Eat nuts in moderation, such as melon seeds, walnuts and pine nuts. 3.3 It is forbidden to rush to give indigestible things such as fat and greasy. 4. After the late fracture injury 1 month, callus generally grows and the fracture end is stable. In order to promote the formation and reconstruction of callus, qi and blood, tendons and veins, spleen and stomach, liver and kidney should be supplemented. Traditional Chinese medicine believes that the main reinforcement of liver and the main bone of kidney are homologous to liver and kidney, and tonifying liver and kidney has the function of strengthening liver, kidney, tendons and bones. Therefore, the diet aftercare plan for this period is as follows. 4. 1 It is advisable to eat products that can tonify liver and kidney, such as pig liver, kidney, sheep liver, kidney, beef, ribs, chicken soup, bone soup, soft-shelled turtle, etc. 4.2 Eat more caramel, jujube and medlar soaked in water instead of tea. 4.3 Pay attention to halo collocation. 4.4 In the late stage of fracture, we should also pay attention to fasting and cold things. In order to avoid the invasion of pathogenic wind-cold and dampness into meridian joints, it will become arthralgia. Quitting smoking, drinking, smoking and drinking directly affect fracture healing. Patients with this hobby should be encouraged to minimize or quit these bad habits during treatment and rehabilitation. In a word, the dietary adjustment of fracture patients should follow the principle of syndrome differentiation of traditional Chinese medicine, and different dietotherapy methods should be adopted according to different periods of fracture, so as to achieve the purpose of fracture healing and physical rehabilitation.