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What food do smart people like to eat, beauty beauty, to lose weight, and to benefit from eating early?
Dried flat shrimp and potato chips food: shrimp 350g, potato 1 piece, green pepper 1 piece, onion 1/2, salt and oil, ginger 1 piece, garlic 2 pieces, pepper, dried pepper and rice wine 1 piece. Practice: 1. Prepare the required information, peel and wash potatoes, cut peppers and onions into pieces, cut potatoes into pieces, soak them in warm water, clean cassava starch, and put them away to control water. 2. Cut off the beard, rifle and feet of the shrimp, take out the thin thread of the shrimp and open the spine of the shrimp. This is more convenient for seasoning. Put the shrimp in a pot, add rice wine, mix with white pepper, marinate for 10min, add cassava starch, mix well and leave for 5min. 3. Heat the wok with cooking oil and fry the French fries until golden and perfect with low fire. Eliminate the need for automobile oil.

4. Raise the temperature to 6-7 degrees, then fry the shrimp later, take it out, raise the temperature to 7-8 degrees, fry the shrimp again, fry the shrimp until the skin is crisp, and take it out to adjust the oil coating. 5. Add a little oil to the pot, add white pepper and stir fry until the white pepper is slightly burnt. Remove the white pepper and put it in the ginger powder. The smell of garlic slices and dried peppers. Stir-fry pepper and onion strips evenly, add French fries and grass shrimp, sprinkle with soy sauce, salt and 1/2 tbsp rice wine, stir-fry quickly and take a meal.

Tofu pork balls: 1, and fresh half-fat and half-lean raw pork is washed for later use. 2. Peel and wash the ginger slices. 3. blanch the tofu first, so that it is not easy to have a serious beany smell and can also eliminate bleaching. Let the tofu cool naturally and remove the tofu skin. 4. Add ginger slices to raw pork and chop it. Add egg white, ginger powder, soy sauce, edible salt, yellow wine and other seasonings, and the seasoning added with chicken essence powder has the function of tenderizing the meat, making the meat more tender. 5. spread the tofu on the chopping board, cut it into pieces first, put the knife flat on the tofu, and press the knife edge with your hand to destroy the tofu. Then chop it, and wrap the tofu in gauze to squeeze out the water. Can make tofu powder very delicate.

6. Mix the pickled raw pork with tofu and a small amount of green onions and put them in a bowl. The seasoning is simple and uncomplicated, which makes the taste of meat and tofu stronger. Stir the chopsticks in one direction until they become sticky. 7. Take the stuffing and roll it into annular balls of equal size. 8. Put oil in the pot and fry the pressed balls one by one. The meatballs are slightly shaped and pushed with a colander, so that they are evenly weighed and the colors are more symmetrical when heated. Golden yellow can be used to control oil and replenish water.

Fried pork slices with melon 1. Prepare food in advance. 2. Wash cantaloupe, cut into pieces and remove seeds. 3. Slice the meat, cantaloupe, ginger and onion. 4. Heat oil in the pot, add onion and ginger and stir fry. 5. Stir-fry small fresh meat. 6. Add light soy sauce, and add appropriate amount of cold water for 7. 10 minutes. Stir-fry when it becomes popular. 9. Turn off the fire! Fill the plate.