As the weather gets hotter and hotter, I don't like to eat too greasy food, including meat. I cook a light and quick vegetarian dish for every meal. I often cook this kind of rape scrambled eggs. Rapeseed is rich in calcium, iron and vitamin C, and carotene is also rich, which is beneficial to the spleen to resist hyperkeratosis of skin. Eating rape often may even improve your beauty ~
material
Materials: 200 grams of rape and 2 eggs;
Accessories: proper amount of oil, 2 tsps of salt, 0 tsp of 65438+ cooking wine.
Scrambled eggs with rape
1
Wash the vegetables and cut them into 2 cm pieces.
2
Add 1 teaspoon salt to 2 eggs and break up.
three
Pour a little oil into the pot, heat it and pour in the egg liquid.
four
scrambled eggs
five
Add rape and stir-fry for a while.
six
Pour 1 tbsp cooking wine, stir-fry rape until soft, and add a little salt to taste.
seven
Very light vegetarian dishes suitable for summer ~
skill
Rape doesn't need to be fried for too long, just until it becomes soft.