Steps of making abalone with golden rim:

Ingredients:

120 grams of chilled fresh abalone with rim, 30 grams each of pickles and black bean skin.

Seasoning:

5 grams of minced garlic, 3 grams each of MSG, 6 grams of sugar, 10 grams of sesame oil, 100 grams of rice wine, 30 grams each of ginger, green onion, and lemon.

Preparation:

1. Defrost fresh abalone naturally, blanch ginger, green onion and rice wine, and soak in lemon ice water.

2. Cut the kimchi into 3 × 1 cm strips and set aside.

3. Take a container, add abalone and black bean skin, then add minced garlic, light soy sauce, MSG, sugar, and sesame oil and mix well. Finally, add kimchi strips, mix well, and serve on a plate.

Nutritional value

1. Abalone is rich in protein, as well as more nutrients such as calcium, iron, iodine and vitamin A.

2. Abalone has extremely high nutritional value and is rich in globulin.

3. A biologically active substance called Baolingsu can be extracted from abalone meat, which can protect the body's immune system. Abalone is rich in vitamins, the most outstanding of which is vitamin A. Vitamin A is a key nutrient for protecting skin health, visual health, strengthening immunity, and promoting growth and development.

A bioactive substance called Baolingsu can be extracted from abalone meat. Experiments have shown that it can improve immunity, destroy the metabolic process of cancer cells, and increase the tumor suppression rate without damaging the body. Normal cells that protect the body's immune system.