1, inedible food;

(1) Avoid using iodine-containing foods: seafood such as kelp, laver, laver and Nostoc flagelliforme, and add iodized salt.

(2) From the perspective of Chinese medicine, eat less warm supplements, such as ginseng, bird's nest, donkey-hide gelatin, cordyceps sinensis, etc. Rooster, mutton, dog meat pot, etc.

(3) Eat less spicy, stimulating and fried foods.

2, should choose to eat food:

(1) You can choose various starchy foods, such as rice, noodles, steamed bread, vermicelli, potatoes and pumpkins.

(2) Various animal foods: such as pork, ribs, freshwater fish, etc.

(3) Various fresh fruits and foods rich in calcium, potassium and phosphorus, such as milk, nuts and fresh fish; I hope I can help you.