Cucumber skin is nutritious and can be eaten raw, but there will be pesticide residues on it, which is very harmful to the body, so cucumber should be soaked in salt water for 20 minutes before eating. When soaking cucumber in salt water, the roots should not be removed, but should be kept intact to avoid nutrient loss during soaking. Cold salad should be cooked and eaten now, not for a long time, which will also promote the loss of vitamins. The nutritional value of cucumber can make hair smooth. Silicon in cucumber can make hair smoother. The sulfur in it can also stimulate the growth of hair, and also has the effect of beauty and skin care. There are also capillaries that dilate the skin and promote blood circulation. So cucumber also has a cosmetic effect. Cucumber contains a lot of vitamins, which can provide nutrition for the skin and prevent kidney calculi. It can also relieve the symptoms of arthritis and gout. Eating cucumber and carrot together can reduce symptoms such as arthritis and gout. Cucumber can also be made into fried cucumber, rotten cucumber, sweet and sour cucumber, sweet and sour cucumber strips, chopped pepper cucumber, hot sauce cucumber, pumpkin cucumber juice, pickled cucumber, pork floss cucumber roll, old vinegar cucumber peanut, saliva cucumber and so on. Prepare chopped Chili sauce, soy sauce, salt and cucumber. 1, wash the cucumber, mash and dice the garlic, and put the soy sauce and chopped pepper into the cucumber bowl. Add a little salt, chopped Chili sauce and soy sauce, heat oil in a pan and stir-fry garlic. Then pour it on the cucumber and stir well. Cucumber is planted all over China, some in greenhouses and some in plastic greenhouses. Now it is widely used in temperate and tropical regions. Cucumber is also one of the most important vegetables in our summer, which can diminish inflammation and resolve phlegm.