Sponge cake+scrambled eggs with green peppers+milk cereal
Sponge cakes can be made with low-gluten flour, eggs, salad oil, water and sugar. This cake is soft and nutritious. Green pepper is rich in vitamins, and milk cereal is sweet and nutritious. Classic standing work ~
Stir-fried lily with celery+flower roll+sweet potato millet porridge+orange
Take a sip of sweet potato millet porridge in the morning, which is nutritious and appetizing; Stir-fried celery and lily can clear away heat and detoxify, and steamed bread with flower rolls can be seen everywhere. Another orange after dinner, vitamin supplement, perfect.
Bread+scrambled eggs with fungus+red bean porridge+horseshoe
It is excellent to drink a bowl of warm red bean porridge in autumn and winter. If you want to change, you can also add osmanthus in red bean porridge, which is more fragrant. Breast-feeding mothers, drinking more red bean porridge has a good effect on postpartum hypogalactia, and adding two horseshoes is also worth a taste.
It is also good to give the baby fungus, which can prevent iron deficiency anemia, dredge the stomach and help the baby's metabolism.
Wowotou+Fried Horseshoe with Mung Bean and Corn+Stewed Sydney with Tremella+Boiled Egg
Wowotou is delicious as a staple food. Modern people eat too fine food, and it is healthier to eat coarse grains from time to time. Autumn is particularly dry, and stewed Sydney with tremella is very beneficial to prevent baby from autumn dryness. Boiled eggs are simple and easy to make, which can supplement the baby with rich protein.
Spinach sandwich+purple potato milkshake
This is a relatively simple western breakfast, spinach supplements iron, and milkshake is also delicious. Cut the purple potato into pieces and put it in the cooking machine with milk. It will be sweet and delicious after a few minutes.
Strawberry jam sandwich toast+stewed eggs with shrimp skin+strawberry milk cereal
Many children like to eat strawberry jam, stewed eggs are simple and easy to make, and milk cereal can make a healthy and perfect morning at your fingertips.
Donuts+eight-treasure porridge+Chongming cake+boiled eggs
This kind of breakfast is suitable for children who eat a lot. Eight-treasure porridge is nutritious, Chongming cake is delicious and hungry, and boiled eggs dipped in soy sauce are classic. Just control the baby and don't let them eat too many doughnuts ~
To be a responsible parent, we should keep the children's breakfast balanced. I hope these simple breakfast recipes can help you.