The first method of spinach omelet is to wash spinach, blanch it with boiling water, take it out, drain the water after cold water, and beat the eggs into egg liquid, which is divided into two parts on average; Add flour to one part and stir evenly to form batter; Add a little salt to another egg mixture and mix well. Put the drained spinach into the batter, add chopped green onion, Jiang Mo, salt and a little pepper, mix well, and put a little oil in the pot. Spread the spinach batter evenly in the pot, fry until it is shaped, turn it over and pour half of the egg mixture on the omelet, then turn it over, then pour the remaining half of the egg mixture on the cake, and fry it on low heat until both sides are golden and the middle is cooked. Then take out the pot, cut it into pieces and put it on the plate. Moreover, it is soft and easy to digest after cooking, which is especially suitable for the old, the young and the sick. Computer workers and beauty lovers should also eat spinach often.

When it comes to spinach and eggs, the most common partner should be spinach and egg soup. Now put them in another environment and the spinach omelet will come out. Green will definitely give you an appetite. Just a bowl of peanut tommy sauce, rice, coarse grains, eggs and vegetables are all here. Enjoy your breakfast.

Spinach omelet is nutritious and healthy, simple and time-saving.

Let's share the second and third methods of making spinach omelet, hoping to help everyone!

Green omelet

1. Clean spinach, blanch it in a pot and remove oxalic acid. 2. Drain the blanched spinach and put it into a cooking machine to squeeze it into spinach juice for later use. 3. Beat the eggs in the basin according to the amount, pour in the squeezed spinach juice, add chopped green onion and salt according to personal taste and mix well. 4. Add appropriate amount of medium gluten flour, several times and once. 6. Put a little corn oil in the pot. When the oil is hot, pour an appropriate amount of egg paste and spread it evenly with a shovel. 7. Fry the batter until it is solidified, turn it over and fry each side for about two minutes. The spinach omelet made by this method is particularly beautiful in color, and children like it very much.

spinach omelet

1. Clean the spinach, blanch it with clear water, take it out and let it cool, squeeze out the water by hand and cut it into powder for later use. 2. Beat two eggs in a bowl, add chopped spinach, salt and flour. 3. Stir well without pimples. 4. put a little oil in the pot, pour the egg paste after the oil is hot, and push it evenly with a shovel. 5. If you encounter any problems or different methods in the process of making spinach omelet, please leave a message in the comment area for discussion!