Efficacy and function of Elizabeth melon
Elizabeth melon is a kind of fruit, so what are the effects and functions of elizabeth melon?
Elizabeth melon is rich in fructose and glucose, and also contains a lot of water. Regular consumption of elizabeth melon can replenish water and energy for the human body and make people recover their physical strength quickly. Elizabeth melon is rich in calcium, iron, phosphorus and other minerals. It can promote human metabolism, improve the functions of various organs, delay aging and enhance disease resistance. Moreover, elizabeth melon also contains vitamin C and vitamin E, which has a good antioxidant effect, can promote skin cell regeneration, repair damaged skin cells, and has the beauty effect of whitening skin and enhancing skin elasticity.
Eating elizabeth melon for pregnant women will bring many benefits. Eating elizabeth melon for pregnant women can provide a lot of glucose, vitamins, sucrose and fructose for the body, and can also help pregnant women supplement a lot of essential substances such as organic acids and amino acids.
Elizabeth melon fever
Elizabeth melon tastes sweet, so how many calories does elizabeth melon have?
The heat per 100g in elizabeth melon is about 10 calories, which shows that the heat in elizabeth melon is very low. Eating not only won't make you fat, but also is the best fruit to lose weight. Elizabeth melon is a fruit with low cholesterol, low sodium salt and low saturated fatty acid. Its pulp is rich in vitamin C and potassium. Therefore, it is not only beneficial to lose weight, but also helpful to prevent hypertension.
The sugar content in elizabeth melon is only 14%~ 16%. A medium-sized Elizabeth melon contains only a small amount of calories, but it contains surprisingly high nutrition. If fruit juice is used as a drink, its nourishing effect is also very good. Elizabeth thick-skinned melon, with yellow skin, 3 cm thick pulp, about 15% sugar content, 800-1/00 g single fruit, takes about 30 days from flowering to ripening. Elizabeth is widely adaptable and easy to set fruit. It is the most widely cultivated thick-skinned melon variety in greenhouse in China at present, suitable for cultivation in early spring and late autumn.
Is elizabeth melon a cantaloupe?
Elizabeth melon and cantaloupe look alike, but is elizabeth melon a cantaloupe?
Elizabeth melon (picture of Elizabeth melon) is not a cantaloupe, but a kind of melon imported from Japan. Now it is quite common in the market in elizabeth melon. It tastes sweet and has rich nutritional value.
Elizabeth thick-skinned melon is a new early-maturing thick-skinned melon variety introduced from Japan by Zhongyuan West Melon Research Institute in Zhengzhou, Henan Province. The fruit of this variety is round, the skin is yellow and the meat is about 3 cm thick. Also known as thick-skinned melon, it tastes sweet, has beautiful surface texture and beautiful appearance. It is a good food and gift. Elizabeth melon contains a variety of nutrients and beneficial substances needed by the human body, such as a large number of sucrose, fructose and glucose, and is rich in vitamin C, organic acids, amino acids and minerals such as calcium, phosphorus and iron, with a particularly attractive fragrance and rich nutrition.
Can pregnant women in elizabeth melon eat it?
Some pregnant women will eat elizabeth melon, but can pregnant women in elizabeth melon eat it?
Pregnant women can eat elizabeth melon. Elizabeth melon contains a variety of nutrients, which can supplement a lot of nutrients for pregnant women, make pregnant mothers' skin more elastic, and let pregnant mothers spend the whole pregnancy beautifully.
Pregnant women need to supplement a lot of nutrition. In addition to the main meal, eating fruit is also a channel. Eating more Elizabeth energy for pregnant women is a more comprehensive and balanced nutritional supplement for pregnant women, which is beneficial to the health of pregnant women and the growth and development of their babies. Elizabeth melon juice is also delicious. When necessary, fresh elizabeth melon can be peeled and peeled, then cut into pieces, added with some fruits such as pitaya or kiwi fruit, juiced with a juicer, seasoned with a little honey, and then directly drunk.