Porphyra is rich in protein, carbohydrates, unsaturated fatty acids, vitamins and minerals, and has high nutritional value. Simply stir into breakfast cakes, replenish nutrition for children and grow taller.

laver

Break the laver into small pieces and put it in a bowl. Soak in warm water until soft.

Add eggs

Control the water content of the soaked laver, chop it up and put it in a container, then add a proper amount of chopped green onion, and then add an egg and stir well.

Add flour

Add proper amount of flour and clear water, stir into thick paste, then add salt and spiced powder and stir well.

Fried bread

Preheat the pan, brush the oil, then pour in the batter and spread it slowly into a thin pie with low fire. When the cake is finished, turn it over and fry both sides until golden, and it will be cooked in about five minutes.

Enjoy the food

Take out the bread, cut it into your favorite shape and put it on a plate. Porphyra omelet is simple and nutritious, which is very suitable for breakfast, saving time and trouble.