I prefer to cook by myself. Don't like to buy ready-made food. Because now everyone knows. Buy those ready-made, especially in restaurants. All kinds of unsanitary things in it. Several of my colleagues never cook by themselves because they often go to ready-made restaurants. I have had hepatitis. Although it is hepatitis. Then I analyzed it. That's true. What's in your hotel? Put down the paint. He looks very suitable for this color. Many colored meat dishes, especially meat. Pigment in vegetables is very harmful to human liver. Secondly, all kinds of additives should be matched. What essence is fragrant? Ding Ding made all kinds of additives. I will send them all to you. What expansion agent? It used to swell. What is this? Crispy. Various additives. What kind of body is smooth and tender? There are all kinds of additives. Third, preservatives. Some foods will be preserved for a long time with preservatives, which can be preserved for a long time. You don't have to worry about deterioration when you put it in summer. I guess you don't know. Fourth. Some people buy it again and again to attract customers, so it puts that in. I hope to attract customers to buy. Fifth. Some gutter oil restaurants are trying to save costs. Some take-away restaurants and so on are all aimed at saving costs, so the use cost of waste oil is low, but customers don't know how dirty it is until they eat science. Sixth. Tableware is unsanitary. The tableware in some restaurants is not cleaned with her brush. Brush it. He will only fool you. He put all kinds of things in some brushed tableware. The kind that washes dishes. That kind. This is an additive. The brightener put that thing in order to make the plate brighter and brighter. Look at the ginseng dish with brightener, the shiny body. Here's the thing. It is because I did it in a restaurant that I know the inside story. I just came to tell you. Many people also eat. These things will get hepatitis in the future. It's hard to cure. So ... that's the same reason. If you can do it yourself, if you can do it yourself at home, try to do it yourself. I really don't have time to worry. I really don't have to worry. I can go to the restaurant under very special circumstances. Order takeout. If you go to a restaurant to eat takeout every day, your health will basically be finished. For everyone's health. It turns out that everyone can have a bright future. So ... tell you this here. Finally, I wish you a happy life. Happy family. Let's go