Cuisine and efficacy: home-cooked recipes, diuretic recipes, spleen-invigorating and appetizing recipes, heat-clearing and fire-removing recipes, and technology: cold shredded bamboo shoots. Ingredients: lettuce 250g, seasoning: 10g ginger, 2g salt, 5g rice wine, 5g rice vinegar and 2g monosodium glutamate: 1. Peel lettuce, remove leaves, wash and cut into filaments; 2. Shred bamboo shoots, marinate with a little salt, and drain the juice for later use; 3. Wash ginger and cut into filaments; 4. Mix shredded ginger, rice wine, rice vinegar, monosodium glutamate and shredded bamboo shoots.