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Vitiligo recipes three meals a day
1, avoid spicy food: patients with vitiligo should pay attention to spicy food. Patients with vitiligo should not eat this kind of food because it will aggravate vitiligo. Irritating foods include onions, garlic, peppers, wine, seafood and so on. In addition, patients with vitiligo must eat more beneficial foods in their daily lives to assist in treatment, mainly tyrosine and mineral supplements, such as lean meat, eggs, milk, animal liver, bean products, fresh vegetables, mussels, black sesame seeds, kelp, fungus and so on. It is very beneficial to the health of vitiligo patients.

2, supplement trace elements: patients with vitiligo should also pay more attention to the intake of some trace elements, these elements can accelerate the synthesis of skin melanin, effective treatment of vitiligo. Therefore, patients with vitiligo should eat more foods rich in tyrosine and minerals, such as animal liver, meat, eggs, bean products, etc., to enhance the activity of tyrosinase and contribute to the synthesis of skin melanin. Supplement some trace elements needed by human body, and the lack of trace elements is also an important factor leading to vitiligo. Therefore, patients with vitiligo should eat more foods rich in trace elements such as copper, iron and zinc to enhance the activity of tyrosinase in the body and effectively accelerate the synthesis of skin melanin.