Ginkgo biloba150g, salt 50g.

step

1 Preheat the oven to 180g baking tray, spread baking paper and sprinkle salt evenly.

Cut the shell lightly with scissors, and the white fruit shell will crack.

It can be easily opened with a flick.

4 Insert the broken ginkgo into the salt and bake in the oven 180℃ for 20 minutes.

Extended knowledge

Ginkgo biloba contains a variety of nutritional elements, besides starch, protein, fat and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium and magnesium, as well as ginkgolic acid, ginkgolic acid, pentosan and sterol. And has the effects of dredging blood vessels, improving brain function, delaying brain aging of the elderly, treating senile dementia and the like. Simple salt roasting is delicious and fragrant.