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1, take 10 grams of yam, 6 grams of lily, 6 grams of lotus seeds, appropriate amount of rice, cook porridge and eat.

2, take 15 grams of yam grams, 20 grams of chestnuts, 5 grams of jujubes, 50 grams of pork, stew the soup and season it, drink the soup, eat chestnuts, jujubes and pork. Take it once a day for 15 days.

3 , take 12 grams of wheat, 6 grams of lotus seeds, 6 grams of red dates, 6 grams of longan meat, 3 grams of licorice, decoct in water. Drink the soup and eat dates and longan meat.

4. Take 15 grams of lily. , 10 grams of white fungus, 15 grams of wheat kernels, 2 pieces of Sydney pears, add an appropriate amount of water, stew over a slow fire, eat the pears and drink the soup. Once a day, 10 days is a course of treatment.

5. Take the sand 4 grams of ginseng, 6 grams of polygonatum, 3 grams of Ophiopogon japonicus, 10 grams of wheat kernels, 2 slices of pear, add appropriate amount of water and simmer for 15 minutes, eat the pear and drink the soup. Once a day, 10 days is a course of treatment.