Protein of pork is a complete protein, which contains a variety of essential amino acids. The proportion of essential amino acids is close to the needs of human body, which is easy to be fully utilized by human body and has high nutritional value. It belongs to high-quality protein. Carrots contain a large amount of carotene, the molecular structure of which is equivalent to two molecules of vitamin A. After entering the body, 50% of them become vitamin A under the action of enzymes in the liver and small intestine mucosa, which can nourish the liver and improve eyesight and treat night blindness. Peanut protein can promote cell development and improve intelligence. Among them, lysine can improve children's intelligence, while glutamic acid and aspartic acid can promote cell development and enhance the memory ability of the brain.
condiments
pork
150g
peanut
100g
carrot
100g
green pepper
50 grams
condiments
Proper amount of oil
Proper amount of salt
Proper amount of cooking wine
Onion amount
monosodium glutamate
The method of diced pork and peanuts
1
Raw materials: pork, carrots, green peppers and peanuts.
2
Dice pork, carrots and green peppers.
three
Put oil in the pan, cool oil in the hot pan, and stir-fry peanuts.
four
Peel the fried peanuts for later use.
five
Put oil in the pan, saute shredded chives and shredded ginger.
six
Add diced meat and stir fry. Add cooking wine and salt.
seven
Add diced green pepper and diced carrot and stir-fry until the carrot breaks.
eight
Finally, add peanuts and monosodium glutamate and stir well.