Ingredients: 500 grams of pork (lean), 50 grams of pork belly, 50 grams of cuttlefish, 100 grams of pork ribs (large ribs)

Accessories: 10 grams of Codonopsis pilosula, 10 grams of astragalus root , 10 grams of Atractylodes macrocephala, 10 grams of white peony root, 10 grams of Poria cocos, 3 grams of cinnamon, 15 grams of Rehmannia glutinosa, 15 grams of Angelica sinensis, 6 grams of Ligusticum chuanxiong, 6 grams of licorice

Seasoning: 30 grams of ginger, 10 grams of green onions , 15 grams of rice wine, 2 grams of pepper, 8 grams of salt, 2 grams of MSG

How to make Shiquan Dabu Decoction:

1. Add Codonopsis pilosula, Astragalus root, fried Atractylodes macrocephala, and white peony root. , Poria, cinnamon, rehmannia glutinosa, angelica, Chuanxiong, and licorice into a clean gauze bag, tie the mouth and set aside.

2. Wash the pork, cuttlefish and pork belly; wash and pound the pork bones; break the ginger and green onions and set aside.

3. Put the pork, cuttlefish, pork belly, pig bones, and medicine bag into an aluminum pot, add an appropriate amount of water, add onions, ginger, pepper, cooking wine, and salt, and bring to a boil over high heat.

4. Then simmer over low heat. When the pork and pork belly are cooked, remove them and cut them into strips, then add them to the soup. Take out the medicine bag and use it.

Health Tips

1. This soup is made from the Shiquan Dabu Decoction of "Heji Bureau Prescription". The original prescription is used to treat symptoms of Qi and blood deficiency and deficiency and cold. Since its use, the efficacy has been confirmed. Now adding pork, cuttlefish, etc. to the stew soup, its nourishing and replenishing effect is strengthened, and it has a better effect of warming and tonifying qi and blood.

2. Double replenish qi and blood. It is suitable for symptoms such as deficiency of blood and energy or physical weakness due to long-term illness, sallow complexion, mental fatigue, and weakness of waist and knees.

3. After taking all the medicine, wait 5 days before eating again.

4. People with cold or cold should not eat.

Foods that are incompatible

Squid: Cuttlefish and eggplant are incompatible, and eating them together can easily cause cholera.

Codonopsis pilosula: should not be used together with hellebore.

Astragalus: Astragalus is responsible for white skin, anti-veratrum, five-lingzhi, and windproof.

White peony: white peony, dendrobium, mirabilis; saltpeter, turtle beetle, thistle; veratrum.

Poria cocos: Poria cocos hates whitening and astringency, and is afraid of mung beetle, burnet burnet, realgar, rhizome, and tortoise shell. Rice vinegar is taboo.

Cinnamon: Use cinnamon and avoid using green onions.

Ligusticum chuanxiong: Ligusticum chuanxiong hates astragalus, dogwood, and wolfsbane, is afraid of saltpeter, talc, and coptis, and is anti-reed.

Licorice: Licorice is against Polygala, Euphorbia, Daphne, Kansui, and seaweed.