1. Cut the organic cauliflower into small pieces, soak it in salt water for 5 minutes, and the stem can be eaten

2. Slice the hind leg meat (pork belly is the best) and put it aside

3. Slice the garlic, cut the dried red pepper into small pieces and put it aside

4. Bring the pot to boil, and let the water boil a little oil. Then add garlic and red pepper to stir-fry until fragrant

6. Then add cauliflower, add salt in turn, light soy sauce, a little light soy sauce to color, and then add some chicken essence before frying.

7. Delicious organic cauliflower fried meat is out of the pot. Come and do it together.

1. Supplement protein pork to provide high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

2. Nourishing kidney and nourishing blood

Pork is sweet and salty, and it enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin, moistening dryness, nourishing liver and yin, moistening skin, facilitating defecation and stopping thirst.

3. Moisten dryness

Pork boiled soup can make up for dysphoria, dry cough, constipation and dystocia caused by insufficient body fluid.

There are skills in cooking delicious food, and every dish of mine has a small coup. You can directly check my menu by searching for "bean fruit"!