The so-called "thin people have more fires" are mostly empty fires.
Thin people often see kidney yin deficiency but full of essence, which is prone to the phenomenon of yin deficiency and fire flourishing. Therefore, thin people are more agile and active, sometimes easily excited and impulsive, often with fever in their hands and feet and hot mouth.
Dry throat, fear of heat and like colds, easy to lose sleep, oral ulcers and so on. In addition, thin people tend to be impatient and get angry easily, which easily leads to a strong liver fire, which makes the body imbalance between Yin and Yang and "get angry".
In daily life, "getting angry" that people often say can be divided into four categories according to the viscera theory of traditional Chinese medicine, and different types should use different methods to get rid of fire.
1, lung fire type:
Mainly manifested as dryness and discomfort of mouth, lips, tongue and pharynx. Western medicine believes that vitamin B2 deficiency can be manifested by taking vitamin B2 or eating some foods rich in vitamin B2. It is suggested to boil pear water with rock sugar and add some tremella, lotus seeds and lilies, which are delicious and can nourish yin and reduce fire.
2, gastrointestinal heat accumulation type:
The main manifestations are abdominal distension, halitosis and constipation. When the symptoms are mild, you can take Jianwei Xiaoshi tablets, and when it is heavier, you can use Baohe pills, and you can eat some cucumbers and bitter melons for diet therapy.
3, liver fire exuberant type:
The main manifestations are blurred vision, dry eyes, tinnitus and excessive eye secretions. With Longdan Xiegan Pill, you can eat shepherd's purse, rape or tomato for dietotherapy.
4, inner strength:
The main manifestations are emotional impatience, insomnia and sores on the mouth and tongue. Thin people have a strong heart fire, mostly due to yin deficiency and disharmony between heart and kidney, which can be treated with Sanhuang tablets and Liuwei Dihuang pills. Usually, you can use bamboo core to boil water to reduce the heart fire. Diet, should be light, eat less greasy, thick and dry products, especially avoid peppers, onions, garlic and so on. Eat more products that moisten and promote fluid production, such as milk, honey, eggs, sea cucumbers and tremella.
Yin deficiency often leads to internal heat, and thin people often have endogenous phenomena such as irritability, dry mouth and sore throat, and hypersexuality. Therefore, while nourishing, we should also pay attention to clearing the deficiency fire, and choose to eat world food recipes such as clam Maimendong soup and chrysanthemum slices.
Extended data:
Symptoms of yin deficiency and excessive fire, Chinese medicine pays attention to the balance of yin and yang, yin and yang reconciliation. Fire is yang and water is yin.
If there is too much fire in the human body and there is not enough water, this situation will appear, which is called yin deficiency and fire flourishing; On the other hand, if there is more water and less firepower, the water will not boil, and people will become lazy and unwilling to move, which is commonly known as yang deficiency. Another situation is that this person does not have enough water and fire, which is usually called yin and yang deficiency.