Benefits and costs of eating turtle after abortion
Be careful to eat soft-shelled turtle after abortion. Turtle tastes salty and cold, and has a strong effect of dredging blood vessels and removing blood stasis. Proper consumption of soft-shelled turtle is beneficial to the recovery of maternal body and the improvement of breast milk quality, but it is not suitable or suitable for postpartum constipation.
Benefits of eating soft-shelled turtle: Proper consumption of soft-shelled turtle is beneficial to the recovery of maternal body and improve the quality of breast milk. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease. Soft-shelled turtle can also "tonify strain, strengthen yang, and greatly tonify yin deficiency", and it also has a certain auxiliary effect on many patients such as tuberculosis, anemia and physical weakness.
Pay attention to eating soft-shelled turtle: soft-shelled turtle is greasy, which leads to indigestion for a long time, so it is not suitable for people with loss of appetite, decreased digestive function, deficiency and cold in pregnant women or postpartum, weakness of spleen and stomach and diarrhea; Loose stool people with chronic enteritis, chronic dysentery and chronic diarrhea should not eat; Eating hepatitis patients will increase the burden on the liver, and when it is serious, it will induce hepatic coma, so it should be eaten less; Eating it by pregnant women will affect fetal health; In addition, people who eat too much phlegm should eat carefully.
Practice of turtle soup for confinement: dried fig turtle soup materials: turtle 1 only, 4 dried figs, 2 tsps of cooking wine, white pepper 1 tsp, and appropriate amount of refined salt. Practice: Soft-shelled turtles cut open their shells to take out the meat and chop it into large pieces. Boil water in a pot, add a little salt and cooking wine to the water, blanch the soft-shelled turtle in cold water to remove blood, impurities and soft-shelled turtle, then take it out and take a bath immediately to remove floating foam on the surface. Add water to the enamel pot, put the scalded soft-shelled turtle into the pot, add 2 tablespoons of cooking wine, white pepper 1 teaspoon to remove fishy smell, cover the pot, and turn to low heat after the water boils. After cooking for half an hour, put the dried figs and red dates into the pot and cook intermittently for 40 minutes. Season with a little salt before cooking.
What can't turtles eat with?
Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab. Turtle and pork: Because the meat of pigs, rabbits and ducks is cold, turtles are also cold, so they are not suitable for eating. Turtle and Amaranth: Amaranth is sweet, cold, and hurts the abdomen. Turtle is also cold. The two foods are difficult to digest together, which may lead to gastrointestinal stagnation. Turtle mustard: mustard smells pungent and hot, which can warm the middle and replenish qi, especially white mustard. Eating with turtles is the opposite of hot and cold, which is not good for people. Therefore, it is not advisable to add mustard to turtle as seasoning. Soft-shelled turtle duck eggs: Duck eggs are slightly cold, and soft-shelled turtle is also a cold food. Therefore, from the perspective of food pharmacology, both of them are cool and should not be eaten together, especially for people with deficiency and cold. Turtle and celery: Eating together will denature protein and affect nutrient absorption. Turtle and orange: Turtle is rich in protein, and orange contains fruit acid. If eaten together, protein will combine with fruit acid, and protein will solidify and be difficult to absorb. Turtle, Monopterus albus, Crab: Pregnant women do not eat, which will affect the health of the fetus.