1. beans (can be stewed with potatoes); 2. cauliflower (I stewed cauliflower with ketchup from McDonald's and KFC, which is sweeter than ordinary ketchup and looks good in color); 3. Chinese cabbage (shredded and put some shrimp skin); 4. Mushrooms (black and round); 5. Eggplant (I still don't like it, but I put some sugar in it, not vinegar); 6. peas (love to eat, eggs and tomatoes are stewed in water for a few minutes, but it is seasonal); 7. Celery (usually small celery, tender, fried with dried tofu is delicious); 8. Potatoes can be stewed with meat or shredded and fried with pepper oil. It tastes good, but the peppers need to be fished out. Daughter and husband don't like peppers); 9. Onions (generally sweet, you can fry eggs); 10. Auricularia auricula (supermarkets sell boxed small packages, and you can soak them for a day when you want to eat, and stir-fry the meat and eggs together). Of course, this is just my daughter's favorite food. You can see what your children can eat. I usually buy tenderloin to cook the meat. They are all lean meat, which children like. Every time I buy it, I cut it into small pieces, put it in a small plastic bag and freeze it in the refrigerator. When I use it, take one. You can also pack jiaozi and steamed buns for your children at any time, so that you can eat both vegetables and meat. We often pack it once a week, and the children like it very much. Children's Three Nutrition Recipe This dish is rich and comprehensive in nutrition, and infants can get comprehensive and reasonable nutrition when eating it, which is beneficial to the growth and development of various organs of infants. Suitable for infants over 8 months old. Ingredients: egg 1 piece, dried laver 3g, tomato sauce 12g (or fresh tomato), spinach powder 12g, a little sesame oil, water starch and salt. Output: 1. Beat the eggs into a bowl, add salt and100g warm water and mix well. 2, add water to the pot, put it on a strong fire to boil, put the egg bowl in a drawer and steam it on steel for 15 minutes to make tofu brain. 3. Put 250g of clean water into the pot. After the water is boiled, add dried seaweed, spinach, tomato sauce and a little salt. When the vegetables are cooked, thicken them with water starch and drizzle with sesame oil. Serve. Pour the vegetable juice on the custard when eating. 4, pay attention to the egg liquid to add cold water or warm water, can not add cold water; Thickeners should not be too thick. Egg roll 1. Raw materials and quantity: five yuan for lean meat, five yuan for eggs, five yuan for potatoes, one or two white radishes, one carrot, one leek, two onions, two cornmeal and one oil. 2. Nutritional components: protein 10.3g, fat 15.355g, carbohydrate 17. 12g, calories 253.5kcal, calcium 56.78mg, phosphorus 153.6mg, and iron. Third, the production method: 1. First, cook the potatoes, peel and mash them, then chop the lean meat, add chopped green onion, raw flour, seasoning powder and salt and mix well. 2. After the eggs are shelled and mixed well, fry them into thin egg skins in a wok (add a little oil when frying, so as to better maintain the color of the eggs) and pick them up for use. 3. Lay the egg skin flat, with the side attached to the pan facing upward, spread the mixed minced meat, roll it up, steam it, then cut into pieces and thicken it. 4. Shred carrots, white radishes and leeks, stir-fry them over high fire, then spread them on a plate and put the cut egg rolls on them. Rabbits eat radishes. 1. Raw materials and quantity: seven yuan for lean meat, four yuan for fish, one yuan for rice flour, one yuan for yuba, two for spinach, one yuan for white radish and one yuan for carrot. 2. Nutritional components: protein 16.645g, fat 14.845g, carbohydrate1.48g, calorie 304.25kcal, calcium 136.765mg, phosphorus/kloc. Carotene 3. 168 mg, B 1(0.0 14 mg, B 2(0.785) mg, B 3( 1. 108) mg, C 26.9 mg. Third, the method (prepare a clean cloth with oil and a stainless steel knife. ): 1. Chop the lean meat first, put it in a bowl, and add chopped green onion, cornstarch, oil, salt, etc. After stirring evenly, it can be filled. 2. Pour 100 boiling water into the rice flour to make the kneaded flour nine mature, and use it as rabbit skin (it is advisable not to stick your hands when kneading). Cut the flour and knead it round, knead the prepared knife with a tarpaulin, press it slightly on the flour particles, press it into a round block to make the skin, put the mixed meat stuffing in the middle of the skin, fold it into a fan shape, and flatten the front tip with your thumb. 3. After the wok is boiled, put the rabbit on it and steam it for ten minutes. 4. Cook the soaked yuba and spinach together, put the fish slices on the plate for a while, put the steamed rabbit on the plate, and put the sour radish and shredded carrot in front of the rabbit.