I did it for five years, just to make my child remember the smell of his mother, because only the smell will make us remember it for a long time [heart]
I'm glad to participate in your question. I am a jumping mother who loves the kitchen. As the name implies, I like cooking very much, and I have two treasures at home. In order to let children develop the good habit of eating breakfast and have a healthy body, I started the fancy breakfast road three years ago. When you like to do something, you don't feel it is a burden. Get up early every day 1 hour to make breakfast for your family. The better you do it, the more you like it. To put it bluntly [covering your face], the breakfast made by the horse race is delicious and delicious, and the children in the neighborhood are greedy to come to my house to board.
My family's breakfast is not only heavy every day, but also as comprehensive as possible. A high-protein and nutritious breakfast is essential. Only those who have a full breakfast can have more energy to meet the day's work and study.
The following is breakfast at Jumping Mom's house. What do you think of this breakfast? Welcome to comment!
In my children's high school, I get up at five o'clock every morning and start preparing breakfast after washing. The main reason is that children can't eat too hot meals, so they should cool down in advance. My family's breakfast is Chinese food, and there are pasta, vegetables, porridge, eggs and fruits every day.
Breakfast baby has to eat at school, and it takes a lot of energy all morning. It is necessary to eat well. Unlike myself, when I was a child, my family was in a bad condition. I ate some rice and fried soybeans in the morning and went to school. I came home from school at noon, and I was hungry and trotted home for lunch!
Now that the conditions are good and I know a little about nutrition, I get up at about 6: 20 every morning to have breakfast and finish it in ten minutes. Dolls usually go out to school at 7 o'clock!
Breakfast in protein must be sufficient, and the proportion of other vegetables, fruits and staple food can be appropriately reduced! This will ensure that the baby is full of energy in the morning and is not easy to get hungry!
People who cook and eat breakfast every day are very happy!
This is part of the breakfast I make for my family every day.
I am an ordinary person. My family has the habit of eating breakfast. I have the habit of getting up early since I was a child, so no children go to school. You will get up every day to make breakfast for him, because all family members have breakfast together. Sometimes you will let your child talk about the lunch he wants, and then tell her the traffic rules on the way to school, what to do in class, and be happy after class. Finally I went to work by myself. That's it anyway. I live a normal life.
There is nothing specially prepared for children. Having breakfast together, the whole family talking and laughing, is a good start. Especially in winter, before dawn, children have to stay in bed, which is no good. Let the baby learn the habit of going to bed early and getting up early from the beginning. Because it is impossible for children to earn money (live). Only you can arrange your own affairs (including children's affairs).
The plan of the day lies in the morning, and breakfast is very important. Adults and children should form the habit of eating breakfast. Whenever you are full, you have confidence and confidence. Because eating can relieve us of a lot of troubles and unhappiness.
Watching other people's mothers cook, what a sumptuous meal! My children have a good appetite, so they don't have to worry about what to do. Eat anything, it smells good! I don't want to spend a lot of time cooking. It feels too tight to get up in the morning. My children take the school bus at six o'clock. I always get up at 5: 20 to cook, and it will take me ten minutes. My breakfast is the same for adults and children, just noodles, wonton and fried rice with eggs. These things are cooked alternately, which is quick, convenient and smooth. Time is tight in the morning, so I go to school and go to work after dinner.
My family cooks breakfast, and we should eat every meal carefully. If the children don't eat seriously, I will be scolded and the food is not decent. I will attend a state banquet in the future. Isn't this a disgrace to China people?
When I was a child, I grew up in the countryside and my family was not rich. Sometimes I can only eat meat once a month or two. Growing up, there was little oil and water in the dishes. When you go home from school or work, coarse grains and light rice are put in the pot. Only by eating all the things in the pot can you alleviate hunger. At that time, there were no farmed pigs, so eating pork once was very delicious, so I had a big appetite when I was a child, and I didn't have the habit of being picky about food. I'm afraid of not eating. As the saying goes, people are iron and rice is steel, so I will go hungry if I don't eat a meal.
When I first joined the work, I mainly engaged in some on-site manual labor, and I had to cook for myself when I went to work. I couldn't cook when I just graduated, but it happened that my colleague Xu Ge could cook, stew, stir-fry and cook. I buy wine and he cooks. It didn't take me long to understand all the meals.
Then I met my lover, and she wouldn't do it either, but I would. At that time, the conditions did not allow me to eat out often, so I made you one, one by one, to taste, study and improve. Until now, although the conditions are a little better, I don't go out to eat casually.
Her two girlfriends work very lightly, don't eat much, and taste spicy. After breakfast, they have no appetite, so they don't like cooking more and more. Therefore, when he was in his forties, he often suffered from stomach problems. But this kind of symptom is rare in our family, and some of them have eaten bad stomachs. Now that I think about it, good habits are formed by life.
Now that I have children, I have to go to school. My breakfast is serious. We spent so much real money for your study. You can never wander again because you are hungry. My son is not in the habit of anorexia, but he is a little picky about food in the morning. He likes foreign western food, and his mother is willing to cook it for him when she is happy. Since she didn't go to work, Chinese food and western food have been cooked differently. I don't think children are picky eaters like me. Alas, his starting conditions are higher than mine.
I have eaten tortillas and cabbage for many years, and even I don't want to eat them all my life. It really hurts, but I have to gulp it to survive. So with this experience, I was at the bottom of the training, and I was very satisfied. Every time I go to someone's house as a guest, I will be happy if I eat a few dishes. Whether it is delicious or not, it means that people treat me as a guest. Of course, I won't be stupid enough to eat delicious food. If someone else does it, you say it's delicious and eat it seriously, which is a great respect for the chef. So when I go out to eat, I try to eat the bad food first, and I can't eat any more. After all, throwing away is a waste, keeping it or taking the plate. When I go to other people's homes, the chefs are always happy.
Ok, back to our topic, is there anything else you don't want to eat breakfast? I'll take you to eat when you are ready.