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Can you lose weight by drinking more soup and eating less staple food after childbirth?
Drink more water after delivery. However, most new mothers' mammary ducts are not completely unobstructed, so don't drink galactagogue soup in a hurry, otherwise it may make you want to cry two or three days before delivery. You can drink some light soups such as egg soup and fish soup, and the soup should not be too salty.

Reminder: It is best to drink less oily soup. If there is more oil in the soup, the amount of fat in the milk will also increase. The digestive function of newborns is not complete. Too much fat in milk may cause diarrhea in babies.