Son, you can search on Baidu Encyclopedia. There are recipes on it. But there are no photos. I will tell you more about it.

But make sure you want to eat spicy and hot fish instead of boiled fish.

1. Material:

Dried Chili? Appropriate amount of pepper? Appropriate quantity?

Garlic? Eight-petalled onions? A little?

Soy sauce and pepper? Appropriate quantity?

Spicy and fresh? Appropriate amount of pepper? Appropriate quantity?

Salt? Suitable cooking wine? Appropriate quantity?

2.

Tips:

Dietotherapy plan: usually pay attention to eating foods rich in vitamin A, carotene and vitamin B2; At the same time, choose foods with high phospholipid content, such as egg yolk, fish, shrimp, walnuts, peanuts and so on. We should also consciously choose foods that protect our eyes, such as eggs, animal livers, kidneys, carrots, spinach, millet, Chinese cabbage, tomatoes, day lilies, water spinach, medlar and various fresh fruits. Carrot pork liver soup and medlar mutton liver soup are good choices for night shift workers.