Although mutton and beef have good nourishing effects, they also have their indications. If you have chronic diseases, especially liver diseases, don't eat mutton or beef. Patients who already have hepatitis B should not eat mutton and beef, because mutton and beef are warm, and excessive consumption may lead to aggravation of hepatitis.

In addition, because mutton and beef are rich in protein, a large intake of protein and fat will increase the burden on the liver and may lead to diseases.

Second, adult internal fever.

Some people with fever, such as phlegm-fire, damp-heat and early infectious diseases, edema, and diseases such as exogenous diseases, dental diseases, furuncle, acne, hemorrhoids, etc., should not eat mutton and beef. People with high blood pressure and hyperactivity of liver yang should not eat more mutton and beef, otherwise it will easily cause dizziness.

People who often suffer from erosion of mouth and tongue, red eyes, bitter taste, irritability, dry throat, swollen gums or diarrhea, or people who take Pinellia ternata and Acorus gramineus in traditional Chinese medicine prescriptions should avoid eating mutton and beef.

Third, internal fever in children.

Children are pure yang, and the liver often has excess, which is not suitable for eating more. Experts remind that mutton and beef are warm and help yang, and children should be cautious when eating mutton and beef.

Children's physique is particularly easy to dry, not suitable for tonic, and not suitable for eating mutton and beef. You can try one or two tablets if you eat. Whether it is stewed mutton, beef, instant-boiled mutton or beef slices, mutton and beef are more suitable for adults.