First, can pregnant women eat fried dough sticks occasionally? Pregnant women can eat fried dough sticks occasionally, but it is best not to eat fried dough sticks for a long time, because fried dough sticks are not only greasy, but also contain more aluminum, which is harmful to health. Pregnant women still rely on highly nutritious and digestible food.
Secondly, it is very important for pregnant women and parturients to choose a proper diet, and it is very important to avoid irritating and indigestible foods, while fried dough sticks are indigestible foods, which do not meet the dietary requirements of pregnant women and parturients. The essential fatty acids, fat-soluble vitamins A, D and E contained in oil after high temperature are destroyed by oxidation, which reduces the nutritional value of oil. Edible oil strips are difficult to supplement various nutrients and can also cause anorexia.
Third, can pregnant women eat fried dough sticks occasionally? Fried dough sticks are high-calorie and high-fat foods. Regular consumption will increase the burden on the digestive system of pregnant women, which is not conducive to nutrient absorption. Not suitable for pregnant women's diet menu, but also harmful to human health.
Can pregnant women eat fried dough sticks occasionally? Because you need to add a certain amount of alum when making fried dough sticks, and alum is an inorganic substance containing aluminum. When frying fritters, use alum15g for every 500g of flour. In other words, if a pregnant woman eats two fried dough sticks every day, it is equivalent to eating 3 grams of alum. If you save it every day, the amount of aluminum consumed is quite amazing. The aluminum contained in these alums invades the fetal brain through the placenta, which will cause brain disorder and increase the probability of dementia. But it's not impossible to have one or two occasionally.