Ingredients: 200 grams of whole wheat flour, 30 grams of oatmeal, 150 grams of high-gluten flour, 1 bag of milk, 2 egg whites

Accessories: 5 grams of salt, 1 handful of raisins, 5 grams of yeast, 20 grams of flax seeds, 10 grams of black sesame seeds, 20 ml of olive oil, 20 ml of coconut oil

Method

1. If you don’t have avocado and coconut oil, You can use olive oil or cooking oil instead. The flax seeds must be crushed before adding. Otherwise, the nutrients will not be able to be used, and don't put too many raisins to avoid affecting the fermentation.

2. Put the water first, and put the milk, egg white and oil at the bottom. Because the egg yolk is more likely to smell fishy, ??add the salt next.

3. Then use a scale to put the flour together according to the proportion, add the oatmeal, flax seeds, and black sesame seeds. After the dough rises, add the raisins, and then put the fruits together. enter.

4. Then put the yeast into the bread machine.

5. Then adjust to the whole wheat setting, choose 750 grams, and the browning is medium. You can start making it. It will take about 30 minutes. This is relatively simple. If you don’t have If you have a bread machine, you can also use the oven.