Wash and peel the loofah and cut it into 3 cm sections for later use. Cut off the roots and hoofs of the crab-flavored mushrooms, and also choose about 3 cm of crab-flavored mushrooms (in order to keep them as neat as loofah) and wash them for later use. Wash the purple cabbage and cut it into a saddle shape with scissors for use. Wash ginkgo and set aside. Wash the red tip and cut it into small circles for later use. Pour the oil into the pot, soak the towel gourd, crab mushroom and ginkgo in the oil for 20 seconds, and then drain the oil. Add a little oil to stir-fry Jiang Mo and Chili rings in the original pot, then add a little water to taste, add loofah, crab mushroom and ginkgo, stir out of the pot and put it on purple cabbage. At this time, we can eat fried loofah with crab mushrooms. In fact, fried loofah with crab mushroom has a very good health care function. Regular consumption can help us play a good role in appetizing and strengthening the spleen, and can also prevent constipation. If there are symptoms of constipation in life, then it is ok to eat crab mushroom fried loofah properly.

Crab mushroom with double peppers

Practice: remove the roots of the crab mushroom, wash and drain the water for later use; Cut green pepper into oblique slices and ginger and garlic into small pieces; Heat oil in a pot, saute with ginger and garlic slices, then add crab mushrooms and stir-fry for two or three minutes; Add green and red pepper slices, stir fry together, add appropriate amount of salt and a little oyster sauce, and stir well. At this time, you can smell the rich fragrance of the dish. Of course, the crab mushroom with double peppers not only tastes very good, but also has a very good laxative effect. Eating crab mushrooms with double peppers can help us prevent and treat constipation symptoms, so we can often cook when we have time in our lives.