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Can children eat spinach and pork liver porridge when they catch a cold? This food is light and nutritious.
Edible, spinach is rich in vitamins and nutrients, and pig liver is also rich in iron trace elements. This kind of porridge can also relieve cold symptoms and play a certain auxiliary treatment role. In addition, pay more attention to rest when you have a cold and drink more water for your baby. The diet is light. If you eat pork liver, soak it, wash it and give it to your baby!

But remember that spinach can't be cooked with tofu, it will form calcium oxalate, which is not easy to be absorbed and will increase the burden on the baby's stomach!