Source "food doctor's heart mirror"

Raw materials: Allium macrostemon 10- 15g (fresh 30-50g) and japonica rice 100g.

Cook porridge with Allium macrostemon and japonica rice.

Usage: Take warm clothes twice a day.

The curative effect of this kind of porridge is to activate yang, disperse stagnation, promote qi and relieve depression. Suitable for chest pain, excessive phlegm, cough and asthma, diarrhea.

Reminder: Bulbus Allii Macrostemon porridge comes from the Internet, please follow the doctor's advice before use.