There are many kinds of stomach diseases. Many people in modern times do not pay attention to their diet and eat irregularly. In the long run, they may cause some stomach diseases. Chronic gastritis is a relatively common stomach disease. Treatment of chronic diseases There are many things that need to be paid attention to. Daily diet can help treat it. So what are the recipes suitable for chronic gastritis?

1. Chronic gastritis diet

1. Liver stagnation and qi stagnation

1. Stewed honey with vegetable juice

Choose fresh celery 120 grams, 30 grams of fresh plantain, and 100 grams of fresh white radish. Remove the sediment from the three, wash them, and then mash them and squeeze the juice. Place the juice in a stew pot, add an appropriate amount of fine honey, simmer and then consume.

2. Bergamot soup

Use 12 grams of bergamot slices, 50 grams of lean pork (or skinless chicken), cut into pieces, and then make soup for drinking. Be careful not to fry for a long time.

3. Kumquat and pork belly soup

30 grams of kumquat root, washed and chopped, 1 fresh pork belly, washed and chopped, put both in a casserole at the same time, add water Boil 1000 ml of soup until it reaches about 350 ml, season to taste, drink the soup and eat the pork belly.

2. Spleen and stomach deficiency syndrome

1. White pepper pork belly soup

Choose 15 grams of white pepper, slightly broken, 1 fresh pork belly, Wash. Put the white pepper into the washed pork belly, add 20 ml of water, and then tie the upper and lower openings of the pork belly tightly with thread. Simmer over low heat for 1 hour, season and serve in portions.

2. Ginseng rice porridge

Choose 25 grams of Codonopsis pilosula, washed and chopped, 50 grams of rice, washed, and stir-fry in an iron pot until yellow. Then put the two together with 1000 ml of water in a casserole, cook until it reaches about 350 ml, and eat in portions.

3. Ginger mutton porridge

Choose 250 grams of fresh lean mutton, cut into thin pieces, wash 100 grams of rice, 15 grams of ginger, peel and cut into shreds. First add water to the mutton and cook it in a casserole, then add rice and cook over medium heat to make porridge. When ready, add shredded ginger and cook for a while before eating in portions.

3. Stomach Yin Insufficiency

1. Huoshan Dendrobium Powder

Choose high-quality Huoshan Dendrobium and grind it into powder and put it in a dry bottle stand-by. Take about 1.5 grams of powder with boiled water each time, once in the morning and evening.

2. Adenophora and Polygonatum odorifera soup

Choose 12 grams of Adenodes ginseng, 9 grams of Polygonatum odoratum, Huaishan Meng, 10 grams of wolfberry, 150 grams of wild teal meat, cut into pieces . Put the above five ingredients into a casserole, cook the soup, and drink it in portions.

3. Dendrobium and Polygonatum porridge

Select 100 grams of rice, 12 grams of dendrobium, 9 grams of Polygonatum odorifera, and 5 jujubes (pitted). First, put dendrobium and Polygonatum odorifera into a clay pot and boil 600 ml of water, then remove the residue, add jujube and rice, and cook porridge over a slow fire for consumption.

4. Epigastrium due to congestion and stagnation

1. Panax notoginseng powder

Choose raw Panax notoginseng powder and grind it into powder, 3 grams each time, and drink it with warm water. 2 times a day.

2. Raw leek juice

Choose 500 grams of fresh leeks, wash and pound the juice and take it warmly, 50 ml each time, 2 times a day.

3. Tofu fish

500 grams of adzuki beans, 15 grams of roses, and 1 fresh carp (about 500-600 grams). First kill the carp and remove its internal organs and set aside for later use. Then, wash the adzuki beans and roses, put the three ingredients in an earthen pot together, add an appropriate amount of water and boil until mashed, remove the roses, season and eat in portions.

2. How to prevent chronic gastritis

1. Keep a happy spirit

Mental depression or excessive stress and fatigue can easily cause pyloric sphincter dysfunction and bile reflux. And chronic gastritis occurs.

2. Quit smoking and avoid drinking alcohol

The harmful components in tobacco can increase gastric acid secretion and have a harmful stimulating effect on the gastric mucosa. Excessive smoking can cause bile reflux. Excessive drinking or long-term consumption of hard liquor can cause congestion, edema, and even erosion of the gastric mucosa, significantly increasing the incidence of chronic gastritis. You should quit smoking and avoid drinking.

3. Use drugs with caution

Long-term abuse of such drugs can damage the gastric mucosa, causing chronic gastritis and ulcers.

4. Active treatment

Do not swallow phlegm, nasal mucus and other bacterial secretions into the stomach, which may cause chronic gastritis.

5. Pay attention to your diet

Exciting foods such as overly acidic and spicy foods, as well as raw and cold foods that are difficult to digest, should be avoided as much as possible. Chew and swallow slowly when eating, so that the food can be fully mixed with saliva. Mix to aid digestion and reduce stomach irritation. The diet should be regular, quantitative, nutritious, and eat more foods rich in vitamins A, B, and C. Avoid stimulating drinks such as strong tea and strong coffee.

3. Dietary taboos for stomach problems

1. Tomatoes

Tomatoes are highly acidic and may stimulate the stomach to produce more gastric acid. Therefore, eating too many tomatoes can lead to symptoms such as pantothenic acid and heartburn. The same goes for ketchup made from tomatoes.

2. Hawthorn

Hawthorn has a sour taste and has the effect of promoting qi and digestion. However, if eaten on an empty stomach, it will not only consume gas, but also increase hunger and aggravate stomach problems.

3. Oranges

Oranges contain a lot of sugar and organic acids. Eating oranges on an empty stomach will irritate the gastric mucosa, increase gastric acid, and make the spleen and stomach feel full and full of acid.

4. Persimmon

On an empty stomach, the stomach contains a large amount of gastric acid, which easily reacts with the persimmon phenol, gum, pectin and soluble astringents contained in persimmons to form gastric acid. Persimmon stone disease can cause heart pain, nausea, vomiting, gastric dilation, gastric ulcers, and even gastric perforation, gastric bleeding and other diseases.

5. Black dates

Contain a large amount of pectin and tannic acid, which can easily combine with gastric acid in the human body and cause hard lumps in the stomach. Especially don't eat too much before going to bed. People with chronic gastrointestinal diseases are best not to eat it.

In addition, smoking, alcohol, coffee, and spicy food must be banned. Eat less starchy foods such as potatoes, taro, vermicelli, vermicelli, sweet potato and other jelly, and do not eat soda crackers. Eat small, frequent meals at regular intervals and avoid foods that are too hard and indigestible.