They can be eaten together and will not conflict with each other.

The main components of sweet potatoes are protein, fat, polysaccharides, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 kinds of amino acids. The main components of corn are protein, fat, carbohydrates, calcium, phosphorus, and iron. It also contains carotene, vitamins B1, B2, niacin, sitosterol, lecithin, vitamin E, and lysine. Eating them together will not produce harmful substances, but can increase nutrition.

The taboo of sweet potatoes is that they conflict with persimmons. If eaten at the same time, severe gastrointestinal bleeding or gastric ulcers may occur. Taboos on eating corn: Corn can produce carcinogens when it becomes moldy, so moldy corn must not be eaten. Patients with skin diseases should not eat corn. In addition, corn and sweet potatoes have no other eating taboos and can be eaten directly. Therefore, corn and sweet potatoes can be eaten together, and there is no food conflict.

Extended information:

How to make sweet potato polenta:

1. Peel the sweet potatoes and wash them

2. Cut the sweet potatoes piece.

3. Put the sweet potato cubes in the soup pot. Add appropriate amount of water and bring to boil.

4. Put the cornmeal in a bowl, pour in water, and stir evenly without lumps.

5. Pour the prepared corn paste into the soup pot and bring to a boil.

6. Boil the soup pot over low heat.

7. Boil for about 20 minutes and it’s almost ready. Just cook until the porridge is thick.

8. Turn off the heat and serve in a bowl.

Baidu Encyclopedia - Don’t eat sweet potatoes with anything else

People’s Daily Online - 6 benefits of eating corn frequently. Introduction to several ways to eat corn