Bamboo shoots are unique ingredients in the south. In recent years, we northerners have begun to like this unique vegetable. At first, my family didn't like it, but after eating it several times, I liked it. Bamboo shoots are very nutritious. They contain protein, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B, vitamin C and other nutrients. Has the effects of enhancing immunity, stimulating appetite, invigorating spleen, resolving phlegm, and relieving cough. Eating in moderation is good for your health. Last weekend, I took my children out to buy food. Seeing that the spring bamboo shoots are very fresh, I bought one by the way. There happens to be a piece of bacon at home. It should be good to stir-fry this bamboo shoot. Sure enough, the whole family loved it after frying.

material

A small piece of bacon, a bamboo shoot, a dried pepper and two or three pieces of onion, ginger and garlic.

1, prepare ingredients

2. Soak the bacon for more than three hours in advance and steam it in a steamer for 30 minutes. When I was cooking, I steamed it in the rice cooker for 30 minutes. Then cut into thin slices

3, bamboo shoots to layers of coats, after washing, vertical knife cut in half, cut in the horizontal knife, so that bamboo shoots will not be scattered.

4, bamboo shoots should be blanched with clear water. If you have time, you can soak them in clear water for two hours, which can remove the special taste very well.

5, pour oil in a hot pot, saute chopped green onion, add a spoonful of Chili sauce and saute.

6, pour oil in a hot pot, saute chopped green onion, add a spoonful of Chili sauce and saute.

7. Then pour the blanched spring bamboo shoots and stir fry for a few times, add a little water, cover the lid and stir fry for 5- 10 minutes.

8. You can add no salt or a little salt. Bacon itself is salty.

9. Put it on a plate and serve it. Bacon and bamboo shoots with various colors and flavors are good. It looks particularly appetizing.

10, a bite is crisp and refreshing. The special taste of bamboo shoots is delicious. Although tender bamboo shoots are available all year round, only bamboo shoots and winter bamboo shoots taste the best. When cooking, whether it is cold salad, stir-fry or soup, it is fresh and tender.

Nutritional efficacy of bacon

Bacon is made of fresh pork belly with skin cut into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, clove, fragrant leaves, fennel and other spices, and then dried or smoked, which has the functions of appetizing, dispelling cold and promoting digestion.