After giving birth, the most important thing for pregnant women is to feed their babies. Every pregnant woman's physical condition is different, and the amount of breast milk will be different. In order to get enough breast milk, some pregnant women usually breastfeed according to the way of ingredients. Cucumber is very nutritious. The actual effect is particularly good in lactation. The practice of cucumber soup is not only very simple, but also very numerous. Here is a detailed introduction to the practice of milk towel gourd soup for pregnant women.

Practice of taking milk towel gourd soup for lying-in women

Shrimp and loofah soup

Ingredients: a cucumber, a small amount of shrimp, an appropriate amount of animal oil, an appropriate amount of chicken essence, and an appropriate amount of white pepper.

Exercise:

1, peel the cucumber and cut it into hob blocks, soak the fresh shrimp in water for 20 minutes, dry and cook outside the pot, and add the fresh shrimp to smell;

2. Add cucumber and fry until it fades;

3. Add appropriate amount of cold water and cook for one or two minutes. Add chicken essence and white pepper.

Fish head and towel gourd soup with chopped pepper

Ingredients: a fish head with chopped pepper, cucumber 1 root, pepper granules, ginger, garlic, onion, rice wine and black pepper.

Exercise:

1, prepare raw materials in advance;

2. Cut the cucumber into 4-5cm long sections; Ginger and garlic; Cut onion root into sections; Cut onion leaves into flowers for later use;

3. When the oil in the pot is burned to 60%, add pepper, garlic, ginger and onion root and stir fry until fragrant;

4. Then add chopped pepper fish head, stir-fry with rice wine for 2-3 minutes, add appropriate amount of cold water to boil, and then add cucumber to boil;

5. Season with salt and black pepper before cooking, and sprinkle with onion after cooking.

Cucumber bean curd soup

Ingredients: 250g cucumber, 250g south tofu, a small amount of auricularia auricula, and a proper amount of salt and monosodium glutamate.

Exercise:

1, cucumber was sliced;

2. South tofu slices are soaked in salt water;

3, add some oil to the pot to boil, drain tofu, black fungus and water for 3 minutes;

4. Add cucumber and cook for 1 min, and add salt monosodium glutamate to taste.