There are many causes of headache, such as cold and fever, facial features, abnormal blood pressure, head disorder, anemia, constipation, gas poisoning, alcoholism, mental fatigue and so on. Headache may be caused by the stimulation of meninges and the contraction of blood vessels, which leads to an increase in tension, or it may be that the brain sends a signal that we are short of oxygen and need more oxygen. As long as the blood containing a lot of oxygen flows into the painful place, the headache will disappear immediately. However, we must find out the cause of headache in order to solve the headache problem. Physical factors: various reasons that can cause inflammation and injury inside and outside the brain; Tumor compression and other reasons lead to vascular traction, extension, displacement and expansion; Meningeal stimulation; Muscle contraction; Direct stimulation of the sensory nerves innervating the head and face can cause headaches. Neuropsychological factors: when the body and mind are badly stimulated by the external environment, they often have anxiety, anxiety and other emotions, which leads to migraine attacks. According to the survey, 84% of patients with depression will be accompanied by migraine symptoms. At the same time, after encountering various unpleasant or angry, anxious, excited and other strong emotional stimuli in life or work, you will feel unwell and have a migraine. Dietary factors: excessive drinking of coffee will dilate blood vessels and stimulate nerves to cause migraine; And when you eat too cold ice cream, you will also feel headache; Alcohol in alcohol acts on blood vessels after drinking too much, which can also cause headaches, which is caused by improper diet. According to experts' statistics, the foods that are easy to induce headaches are chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese and red wine. Sleep factors: This is a common cause of migraine. Headache is caused by serious lack of sleep, and intense work can also cause similar symptoms. Disease factors: Lesions such as eyes, ears, nose and sinuses, teeth and neck can stimulate nerves, and reflex or diffuse effects on head and face can cause reflex or involved migraine. The way to relieve migraine is cold compress with ice packs: put ice cubes in ice packs or wrap them with towels and apply them to the headache area. After the blood vessels cooling the head contract, the symptoms will naturally be alleviated. Lie down and rest: If possible, when migraine attacks, you might as well rest in a room with dark light and quiet environment. Generally speaking, migraine will be relieved as long as you sleep for half an hour. Massage the head: Moderate massage of the head is an effective way to relieve migraine. Temples are important acupoints for migraine massage. You can press it with your index finger and gently rotate and massage it back and forth from the temple to the hairline with your fist. Drink green tea: the substances in green tea are effective in relieving migraine, and you can drink green tea in moderation to overcome severe migraine. Meditation: Yoga and meditation are new methods to treat migraine. You can buy a CD of this kind, close your eyes and meditate with music for a while when you have a headache, and let the sound of nature make you forget the pain. Wrap a towel around your head: It may seem ridiculous, but it is really a good way to treat migraine. When in pain, wrap a towel or soft cloth around the temple to inhibit vasodilation and relieve pain. There are many factors that induce migraine, so patients must not take drugs at will, and they must take drugs under the guidance of doctors after being diagnosed in the hospital, in order to play a good role. Gastrodia headache remedies: Gastrodia one or two, you can stew a catty of meat, according to this ratio. Break gastrodia elata first, and then soak it in hot water for one day and one night. You can't drop the soaked water, because the efficacy is all in it. Soak gastrodia elata in water and stew with gastrodia elata for two hours, then add ribs and stew for one hour. No salt, just a little pepper and old ginger. Stewed ribs with gastrodia elata and local chicken are the best. Remember not to stew with mutton. It's very helpful to relieve headaches, and it's a warm tonic. Everyone can eat it. Just try it. Gastrodia elata is mainly used to treat hypertension, dizziness, headache, mouth and eye deviation, numbness of limbs, convulsions in children and so on. Chinese and western medicine often cooperate with other drugs to treat convulsion and limb numbness. Headache and dizziness; Nerve pain; Coronary heart disease angina pectoris; Hemifacial spasm and other gastrodia elata stew pig brain usage: eat meat and drink soup. ★ Gastrodia elata duck efficacy: nourishing yin and subduing yang, calming the liver and calming the wind. It is suitable for yin deficiency and yang hyperactivity, threatened abortion of pregnancy, dizziness, tinnitus, headache, bitter mouth and dry throat. Formula: fresh gastrodia elata 100g, fresh rehmannia root 30g, jellyfish duck 1 (about 500g). Slaughter the duck, remove hair and viscera, stew it with gastrodia elata slices, add salt and monosodium glutamate to taste until the duck is cooked. Usage: Eat meat and drink soup. Effect of Tianma Meat Slice Decoction: nourishing yang, calming the liver and calming the wind. It is suitable for dizziness and headache caused by hyperactivity of liver yang or disturbance of wind and phlegm. Now it is mostly used for hypertension, otogenic vertigo and so on. Formula: Gastrodia elata and pork. Slice Rhizoma Gastrodiae for later use; Slice the meat to make soup, add 60 grams of fresh gastrodia elata slices and cook together. Usage: both medicine and soup. Tufa (1)/ Zhong Zheng/toutong/200504/23168.html Go up and have a look (2). If you have a bad headache, you can cure it by blowing saltpeter powder into your nose. 2. At the end of the study, no matter how much, the pain in the nose can't stop. 3. 60 grams of Angelica sinensis, 1 liter of wine, decoct for 6 times, drink it, and take it again every day. 4. Alpinia officinarum was born and learned, and it must stop at the nose. 5. Head wind-heat pain, grinding Sophora Tonkinensis root, adjusting oil, and applying it to two temples. 6. Wash your hair with bean soup to avoid sweating. 7. I have a headache and the bayberry grinds to the end. With a little sniff, I can sneeze and make it work. 8. 3 grams of brain, twisted with a roll of paper, smoked nose, spit out phlegm and saliva. 9. If you have a headache, blow your nose with Gleditsia sinensis. 10. Sudden headache, with Bombyx Batryticatus as the end and 6 grams of hot water.