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Biological operation nutrition menu
I designed a lunch menu for you for a week. You can choose one yourself.

Monday:

Staple food: rice (rice, millet)

Menu: Baked tofu with minced meat (minced meat, tofu, fungus and green garlic), fried tomatoes with eggs (tomatoes and eggs) and mixed peppers (peppers, cucumbers and coriander).

Soup: Porphyra soup (Chinese cabbage, laver)

Tuesday:

Flower rolls (white flour, sesame paste)

Braised beef (beef, carrots, potatoes) and dried celery). Peanut celery.

Shrimp skin tomato soup.

Wednesday:

Zhajiang Noodles (yellow sauce, diced fat, cucumber, radish, boiled soybean, mung bean sprouts, celery powder).

Cauliflower with minced meat (pork, cauliflower)

Thursday:

Red bean rice. (Red beans, rice)

Diced chicken (chicken, potatoes, carrots, fermented bean curd), garlic, Chinese cabbage. Fried pickled radish.

Porphyra, chopped green onion and egg soup

Friday:

Homemade pancakes. Yellow corn flour porridge.

Miscellaneous vegetables (pork, mung bean sprouts, spinach, leeks, water fat powder), fried vegetarian balls (carrots, potatoes, tofu, coriander).

Egg laver soup.

Saturday:

Jiaozi (white flour, pork, Chinese cabbage, leek).

Frozen skin (skin, green beans, carrots), salted duck, pine nuts and mushrooms, mustard cauliflower.

Sunday:

Beef fried noodles (beef, noodles)

Shredded kelp with garlic paste, shredded lettuce (lean meat, lettuce, egg white), pickles.