Can be used for long-term dietotherapy, and can alleviate and prevent deepened food. 1. Lycium barbarum and crucian carp soup (TCM prescription) Indications: myopia, blurred vision. Formula: one carp (about 2000g) medlar 10g. Usage: Wash crucian carp, remove viscera, cook soup with Lycium barbarum, eat meat and drink soup. Note: One party can use white fish or other fish instead of crucian carp. 2. Milk and egg drinks (folk prescription) Indications: myopia. Formula: 1 egg, 1 cup of milk, 1 spoon of honey. Usage: Break the egg, pour it into the heated milk, and boil it with low fire. After the egg is cooked, add honey to take it. 3. Pig liver and egg soup (folk prescription) Indications: myopia. Formula: pig liver 150g, egg 1. Usage: Wash pork liver, slice it, add oil and stir-fry until fragrant, boil yellow wine, add water to boil, beat in eggs and add a little salt to serve. 4. Yin Qi Mingmu Decoction (folk prescription) Indications: Shortsightedness due to liver and kidney deficiency. Formula: tremella 20g, Lycium barbarum 20g, jasmine 10g. Usage: decoct the above herbs with water and drink soup, daily 1 dose, for several days. 5. indications of medlar stewed pig liver (Chinese medicine prescription): myopia, tears in the wind. Formula: 20 grams of Lycium barbarum, 300 grams of pork liver, a little cooking oil, onion, ginger, sugar, yellow wine and starch. Usage: Wash pig liver, put it in a pot with Lycium barbarum, add water 1 hour, and take out pig liver slices for later use. Heat the oil pan, stir-fry the onion and ginger slices in the wok, add a little white sugar and yellow wine to the original soup, collect the juice, hook in the starch, and serve until the soup is clear. 6. Mingmu Decoction (Chinese medicine prescription) Indications: myopia. Formula: medlar 10g, dried tangerine peel 3g, longan pulp 10g, honey 1 spoon. Usage: Tie Lycium barbarum L. and Pericarpium Citri Reticulatae with gauze, then put them into a pot with longan pulp, add appropriate amount of water, and cook for half an hour. Take longan pulp and soup, and add honey as a snack. 7. Sheep liver porridge "Chinese medicine viscera diet" indications: myopia and blindness caused by liver and blood deficiency. Formula: sheep liver 1 piece, onion 30g, rice 30g. Usage: Slice sheep liver and wash with rice. First, the scallion is boiled in water to get juice, and then sheep liver and rice are added to make porridge. After cooking, add salt and serve. 8. Pig Liver Decoction "Sheng Huifang" Indications: Blood does not nourish the liver, and hyperopia is weak. Formula: pork liver 125g, onion 15g, egg 1, and soy sauce. Usage: Slice pork liver, remove fibrous roots from onion, cut into small pieces, and put it in soy sauce to make soup. After cooking, break the eggs and stir the yolk evenly to make soup. Take it alone or with meals. 9. Guiqi Shan Yu Eye (TCM prescription) Indications: myopia. Formula: Longan 15g, Lycium barbarum 15g, Cornus officinalis 15g, and pig (cattle and sheep) eye 1 pair. Usage: Wash pig's eyes, add longan pulp, Lycium barbarum and Cornus officinalis, and stew over high fire. 10. Spinach and pork liver soup (folk prescription) Indications: blood deficiency, decreased vision. Formula: spinach 125g, pork liver 125g, cooked lard, ginger, onion, clear soup, salt, water bean powder and monosodium glutamate. Usage: Wash spinach, blanch in boiling water for a while, remove astringency, cut into sections, slice pork liver, mix well with salt, monosodium glutamate and water bean powder, boil the broth, and add washed ginger, chopped green onion and cooked lard. After boiling for a few minutes, add the mixed pork liver slices and spinach until the pork liver slices and spinach are cooked. Take it with meals. 1 1. Rock sugar fungus (folk prescription) Indications: hypertensive fundus hemorrhage, red eyes and blurred vision. Formula: proper amount of black fungus and proper amount of rock sugar. Usage: Wash auricularia auricula, soak it in clear water overnight, take it out, steam it for one hour, and add rock sugar. Take 6 grams of auricularia auricula each time, take a proper amount of rock sugar before going to bed, and take it continuously until the symptoms are relieved. Note: Add black beans to this recipe and fry it into soup. 12. indications of fried sheep liver (folk prescription): dim eyes, night blindness, optic nerve atrophy, central uveitis, cataract, etc. Formula: 200 grams of sheep liver. Usage: Wash and slice, stir-fry with coriander oil, add seasoning and eat with meals. 13. Gouqi porridge (Chinese medicine prescription) Indications: deficiency of liver qi, dark eyes, tears in the elderly, dizziness, etc. Formula: medlar 30g, soybean 100g. Usage: Cook porridge together. 14. indications of pig liver porridge (folk prescription): uveitis, flare, retinal hemorrhage, iridocyclitis. Formula: shepherd's purse 200g, rice 100g. Usage: Cook porridge together. 15. indications of pork liver porridge (folk prescription): various chronic asthenopia eye diseases. Formula: fresh pig liver 100 ~ 200g, appropriate amount of rice. Usage: Wash and chop pork liver, cook with rice and add seasoning to eat. 16. Kistler porridge (prescription of traditional Chinese medicine) Indications: various asthenic eye diseases and deficiency of liver. Formula: 20 grams of Lycium barbarum, 30 grams of Euryale ferox and appropriate amount of rice. Usage: Boil until thick, and then add seasoning to serve. Mackintosh, director of Guangzhou Primary and Secondary School Health Care Institute, revealed in an interview that the institute is going to conduct a "follow-up investigation on the natural course of ametropia among primary school students" with Zhongshan Medical Eye Center. One of the topics of the survey is to put on 300-degree reading glasses for primary school students to see if they can treat myopia. Moreover, according to the "optical defocus theory" of modern medicine, myopia can be prevented and treated by reducing posterior defocus or artificially creating anterior defocus. The methods to reduce back defocus include reducing reading time, emphasizing reading posture and reducing reading intensity. There are two ways to increase frontal defocus: wearing convex lens and increasing outdoor activity time. "In fact, we really wanted to carry out a research project before, so that students can wear 300-degree reading glasses to see if they can treat myopia." Director Mai said that the institute will jointly carry out a "follow-up survey on the natural course of ametropia of primary school students" with Zhongshan Medical Eye Center, and plans to select three or four primary schools in Yuexiu District, Liwan District and Haizhu District, and select 2,000 first-year students to carry out it. "The survey includes many projects. In terms of prevention and treatment, we will try to choose some students at school to ensure an hour of outdoor activities every day, while others choose to wear reading glasses. " Director Mai said that they will follow up the prevention and treatment effects of these two methods for three years, hoping to finally sum up the most effective methods to prevent and treat myopia.