1 How long does it take to cook chestnuts?
2 How to cook raw chestnuts
3 eat chestnuts to lose weight?
4 how do chestnuts eat kidney?
Is it better to eat chestnuts raw or cooked
1 How long does it take to cook chestnuts?
When chestnuts are boiled in water, the cooking methods are different and the time required is different. Among them, the common cooking method is to cook chestnuts in a pot with cold water. First, boil 15 minutes with high fire, and then turn to low heat. 15 minutes later, it will be cooked with a small fire, fragrant and delicious. If you cook chestnuts in a pressure cooker, it won't take so long. Just put a small amount of chestnuts in the pressure cooker and simmer for ten minutes, you can make a pot of fragrant and delicious chestnuts.
2 How to cook raw chestnuts
Cooking raw chestnuts requires some skill. First, you have to peel off the shell. First, boil the water in the pot, then boil the chestnuts in the pot for three to five minutes, and then take them out and soak them in raw water for three to five minutes, because then you can remove the shell with your fingers. After chestnuts are soaked in boiling water, the chestnut film can be removed. You can eat it at this time, but different cooking methods have different tastes. You can also add some seasoning when cooking, which can increase the taste of chestnuts.
3 eat chestnuts to lose weight?
Eating chestnuts during weight loss may have an inhibitory effect, because chestnuts have higher calories. Chestnuts are rich in dietary fiber, which is relatively difficult to digest, so many people will have bloating after eating chestnuts. Many times chestnuts are fried with sugar, so the sugar content is relatively high, and the calorie intake when eating is also high. When losing weight, it may be just the opposite, so try not to eat chestnuts when losing weight, and don't eat too many chestnuts at once.
4 how do chestnuts eat kidney?
Chestnut is a common dried fruit and the best food for tonifying kidney. Many times, people will choose to fry chestnuts when they eat them. The advantage of fried chestnuts is that the nutrition is not lost, and it is very easy to peel and can be cooked when eating. However, eating chestnuts during cooking may lose some nutrients of chestnuts, leading to a decrease in many vitamins. Therefore, the best way to eat chestnuts to tonify the kidney is to fry, but you can't eat too much and it's not easy to digest.
Is it better to eat chestnuts raw or cooked
When eating chestnuts, different eating methods have different effects. Many times, eating raw chestnuts may upset the stomach, but raw chestnuts have the function of strengthening the body, and they taste delicious only when they are still trees. Eating less chestnuts has the effect of tonifying kidney and stopping bleeding. Old people always have symptoms of soreness and weakness in the waist and knees. At this time, they need to tonify the kidney, and the curative effect of raw chestnuts is also very good. Of course, fried chestnuts are also a good helper for tonifying kidney, and the taste of fried chestnuts is also very good. Whether chestnuts are eaten raw or cooked depends on your own habits.