egg
Eggs are not only the source of high-quality protein, but also contain choline, which can enhance memory and make babies smarter!
peanut butter
Peanut butter is rich in vitamins A, E, folic acid and minerals. With whole wheat, fruits and vegetables, the nutrition is perfect!
oat
Oats are rich in vitamins, fiber and minerals, and breakfast is always available, giving children vitality all day!
trout
Salmon is a high-protein, low-fat food, rich in EPA and DHA, which helps children's brain development!
Whole wheat and brown rice
Whole wheat and brown rice are rich in vitamin B and fiber, which can maintain children's cognitive ability. Choosing whole wheat bread is healthier!
strawberry
Strawberries are rich in vitamin C, and when paired with cranberries, they become an excellent drink to improve memory!
bean
Beans are foods with high protein and various amino acids, especially glutamic acid, which helps brain activity!
vegetables
Vegetables are brightly colored and rich in antioxidants, keeping children's brains healthy and energetic!
Milk and other dairy products
Dairy products such as milk provide high-quality vitamins and minerals such as protein and calcium to help children grow and develop!
Lean beef
Lean beef is rich in iron, which enhances vitality and attention, and minerals such as zinc help memory!