Wash the pork tenderloin and cut it into 2 cm * 3 cm long pieces, and cut the pineapple into cubes with equal volume. Green pepper and red pepper are cut into rhombic pieces, and onion, ginger and garlic are minced for later use. Put the meat in a bowl, add light soy sauce (8ml), white pepper, yellow wine and salt, mix well and marinate for 10 minute. Beat the eggs evenly and pour them into the braised pork bowl, so that each piece of meat is evenly coated with egg liquid. Put the wrapped meat into the flour and rub it with your hands several times to make the surface of the meat dry and completely covered with flour. Shake off the excess flour from the meat for later use. When frying meat, put the meat down until the oil boils. Boiling oil can tighten the outer layer of meat, then turn to low heat and fry slowly, so that the meat can be fried thoroughly. Heat oil in a wok (15ml), add onion, ginger, garlic, green pepper slices and red pepper slices, and stir-fry for a while. Add white vinegar, light soy sauce (7 ml), tomato sauce, sugar, and half a cup of warm water, and bring to a boil with high fire, stirring at any time to avoid burning the pot. Finally, add water starch, and when the sauce is cooked until it is thick, add the fried meat and pineapple pieces and stir well.

skill

In order to maintain the rosy color of pineapple meat, white vinegar and light soy sauce should be used Ketchup should be covered with solid materials, and the degree of dilution should be mastered when cooking. Sweet and sour pork tenderloin is a dish wrapped, fried and poured with juice. It's best to marinate the cut pork in marinade for a while to facilitate the taste. Sugar pineapple is the best choice when buying pineapple. It is big and juicy, with big and shallow eyes, smooth and juicy flesh and moderate sweetness and sourness. After the green and red peppers are cut, they can be scalded with boiling water in advance and then fried, which can be cooked quickly and not easy to change color. In the process of frying, in order not to separate the yolk from the meat, in the process of curing the meat, the cured meat can be frozen in the freezer for ten minutes.